How long can you keep the buns you bought in the refrigerator?

Buns can be kept in the refrigerator for one day and frozen for half a month.

Buns are best eaten now, if you need to save, you can put it in the refrigerator to keep it cold, do not consider freezing to save, the taste of the refrigerated will be better than the frozen. However, if they need to be kept for a long time, they should be kept frozen.

Baozi, one of the traditional Chinese foods, is usually made with flour as the skin and vegetables, meat or sugar as the filling. Baozi are usually made from fermented flour and vary in size according to the size of the filling, with the smallest being called xiao long bao, and the others being medium and large in that order. Commonly used fillings are meat, sesame, bean paste, dried vegetables and meat, etc. Famous are Cantonese barbecued pork buns, Shanghai soup buns and so on.

Nutritional value of buns

According to nutrition experts, each kilogram of buns machine contains 0.05 grams of copper, 0.90 grams of magnesium, 0.87 grams of vitamin B12, 12.70 grams of vitamin B6, 0.06 grams of vitamin K1 and 1.80 grams of sodium, 0.09 grams of vitamin D3. these nutrients, is necessary for human growth.

The buns are rich in copper, which is an indispensable micronutrient for human health and has an important effect on the development and function of the blood, central nervous and immune systems, hair, skin and bone tissues, as well as the brain and internal organs such as the liver and heart. Rich in Vitamin B6, Vitamin B6 mainly acts in the blood, muscle, nerve and skin of the human body. Functions include synthesis of antibodies, production of gastric acid in the digestive system, fat and protein utilization (especially should be supplemented when losing weight), and maintenance of sodium/potassium balance (stabilizes the nervous system). Rich in carbohydrates, an important substance that constitutes the body, stores and provides heat, maintains energy necessary for brain function, regulates fat metabolism, provides dietary fiber, conserves protein, detoxifies, and enhances intestinal function.

The buns are suitable for all people, the north and south of the people are used to eating, especially often dizziness, fatigue, fatigue, tinnitus, blurred vision, skin mucous membranes and nails and other pale color, feel short of breath after physical activity, osteoporosis, palpitations symptoms of the crowd has a great benefit. Regularly eating buns can improve immunity: copper and other minerals in the form of enzymes related to immune function. It can replenish energy: it contains carbohydrates, which can quickly provide energy for the body. Can also calm the mind to get rid of boredom: carbohydrates can replenish the brain consumption of glucose, alleviate the brain glucose supply is insufficient and the emergence of fatigue, irritability, dizziness, insomnia, night sweats, inattention, forgetfulness, extreme thirst, frustration, chemical disorders, and even hallucinations.