Traditional Culture Encyclopedia - Traditional stories - 2. The needs of learning through the general martial arts curriculum and the goals and directions of the professional development of martial arts in secondary schools
2. The needs of learning through the general martial arts curriculum and the goals and directions of the professional development of martial arts in secondary schools
Physical health and self-defense.
1. Physical health: Wushu is a kind of whole-body exercise, which is very beneficial to physical health. Through the practice of Wushu, students can improve their physical fitness, physical strength and endurance, and improve their body's coordination and reaction ability.
2. Self-defense: Wushu is not only a kind of sport, but also a kind of self-defense skill. Learning Wushu allows students to understand how to deal with sudden dangerous situations and protect themselves and others.
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