Advantages and disadvantages of Neijia Boxing in actual combat

Internal work pays attention to essence, qi and strength. This is the meaning and scope of Neijia Boxing, the purpose of Neijia Boxing exercise and the basis of physical fitness. The following is what I arranged for you: Welcome to read!

The research on the development history of China Wushu shows that it has developed from external boxing to internal boxing. Its symbol is: "qi sinks in the abdomen", then "qi gathers in the abdomen" and "qi permeates the whole body", realizing what is often said in Wushu circles. The iconic symbol is "Chi Nai Zhou Juqi". The result of "gathering gas in the abdomen", as Chi Naizhou said, "gathering gas condenses. Focus on god. Nature is from the inside out. " It can be seen that the most basic difference at home and abroad lies in whether it forms "consolidation". In history, everyone has a common sense: the inner family is superior to the outer family. So there are many famous artists in history, especially after the late Qing Dynasty.

But in contemporary times, why is the so-called modern Sanda poor? This needs careful analysis. Never bury your head in the "extensive and profound" sand like an ostrich.

Let's look at the so-called "modern Sanda", the essence of which is foreign boxing! The difference lies in the introduction of western boxing, which advances and retreats quickly and is suitable for mobile warfare and guerrilla warfare.

Look at the footwork changes of Neijia Boxing, not so fast. Why?

It turns out that the skill of Neijia boxing has been enhanced, but because of the sinking of diaphragm, the center of gravity has dropped. In traditional terms, it is "air sinking", which is fixed after forming kung fu, so the function of "jumping" is lost. This is called both advantages and disadvantages!

Waijia Boxing doesn't practice Shen Dantian, but can do abdominal movements to improve the center of gravity and facilitate jumping. It has an advantage in flexibility.

Since the "jump" of Western Boxing was introduced into "Modern Sanda", the traditional internal boxing has made little achievements, so some people have great doubts and even pessimism about the traditional martial arts in China.

I once analyzed it in the blog "Traditional Wushu has reason to boost confidence, technical analysis of Lu San Road beating the first master of Hebei Sanda". Traditional Wushu is not a problem against Sanda in technology, and it has advantages. What's the problem?

The arena has a large infield and a large swing space, so there is room for "jumping" and "mobile warfare" and "guerrilla warfare". If it is in a narrow space and a dead end, "jumping" will not play a role. The above-mentioned story of Lu San Road's victory over Hebei Sanda players did not take place in a standardized arena, but in a room with little space. I often hear the story that Sanda master was knocked down by hooligans, which also happened in a narrow space, and Sanshou players lost the space to "jump".

It can be seen that "modern Sanda" with "jumping" is suitable for venues with large room for maneuver, swimming and fighting. However, practicing housework is suitable for venues with small space, real fighting skills and accidental events. .

You can't "jump" with a gun in Sanshou, so "jump" is not suitable for Sanshou, only for unarmed combat.