Traditional Culture Encyclopedia - Traditional stories - 10 minute home cooking, delicious and nutritious, can you cook it?

10 minute home cooking, delicious and nutritious, can you cook it?

I know vegetables are nutritious, but I only like meat dishes and seldom eat vegetables. Unbalanced nutrition will lead to many problems. I studied the delicious methods of vegetarian dishes at home, and finally fixed my eyes on carrots that had begun to fade at home. The king of nutrient dishes is coming soon! ?

Introduction of making scrambled eggs with carrot and fungus;

Ingredients: 2 carrots, auricularia auricula 1, 2 eggs, 50g chopped green onion, 0.5 spoon of soy sauce and oil, and salt 1 spoon.

(The above seasonings can be adjusted according to personal taste. )

Production process:

1. soak carrots in clear water and a little edible salt 15-20 minutes, rinse with clear water and shred for later use; 2. Soak the fungus in a bowl filled with warm water; ? 3. Wash the onion and cut it into powder for later use; 4. Shred the fungus, and beat the eggs into a bowl and stir evenly; 5. Add a little cooking oil to the pot and mix the egg liquid; 6. Add the right amount of oil to the pot and stir-fry the chopped green onion in the pot; 7. Pour the fungus and seasoning into the pot and stir evenly; 8. Pour in shredded carrots, stir-fry until cooked, and finally pour in eggs and edible salt, stir-fry evenly and serve.

Office workers have no time to cook by themselves? In fact, it only takes 10 minutes to scramble eggs with nutritious and delicious carrot and fungus. The taste of carrots is not particularly heavy, but full of fresh fragrance. People like me who don't like carrots can eat a big bowl, which means it's delicious.

In the past, three meals were all takeout, which was really delicious, but it could not guarantee cleanliness. Don't worry about cooking by yourself at all, it's healthy and delicious! Trying to cook by yourself will really give you a sense of satisfaction. The simple steps are easy to use, and the ingredients can be found at home without any difficulty. It is more important to work hard outside, and it is important to pay attention to nutrition and health.

skill

1. If you like meat (or green peppers), you can also put some in the dish, which will taste better.

2. Seasoning can be adjusted according to personal preference.

3. Carrots are not suitable for putting too much soy sauce, and soy sauce should be put as little as possible.