Traditional Young's Tai Ji Chuan 74 Video

Twenty-four Jane Tai Ji Chuan Tai Ji Chuan, of course.

Tai Ji Chuan is a traditional boxing in China, which takes Taiji and Yin and Yang in China's traditional Confucian and Taoist philosophy as the core concepts, combines Yi-ology, ancient biography and breathing, and integrates many functions such as nourishing, strengthening the body, fighting and fighting. , forming a traditional boxing method of both internal and external training, combining rigidity with softness, and combining rigidity with softness.

Type 24 Simplified Tai Ji Chuan was compiled by the State Sports Commission (now the State Sports General Administration) 1956 Tai Ji Chuan experts based on Tai Ji Chuan, Yang Tai. Compared with the traditional Tai Ji Chuan routine, the simplified Tai Ji Chuan is concise, with only 24 movements, but it can also reflect the sports characteristics of Tai Ji Chuan.

Practicing Wushu routines must follow certain boxing principles. Only by following these boxing principles can we embody the style characteristics of various Wushu and practice the corresponding offensive and defensive techniques. For example, Shaolin boxing should be vigorous and Tai Ji Chuan should be soft. Shaolin Boxing can't be called Shaolin Boxing if it's soft, and Tai Ji Chuan if it's strong in Tai Ji Chuan. To simplify Tai Ji Chuan, we should also follow Tai Ji Chuan's boxing theory. The routine is simplified, but the boxing theory cannot be simplified.

So 24 Simplified Tai Ji Chuan is Tai Ji Chuan. If someone simplifies Tai Ji Chuan in the 24th style but doesn't follow Tai Ji Chuan's theory, it can only be said that this person is poor in kung fu and boxing. This is a boxer's problem, not a problem of simplifying Tai Ji Chuan itself.