In some customs in the winter should eat what food?

1, cabbage

Winter is the off-season for all kinds of vegetables, but it is the season of cabbage harvesting, there is a proverb in the north that says "cut cabbage in the winter," that is, eat cabbage after the winter.

2, dumplings

Because dumplings are derived from the expression "the time of the cross". The 30th day of the Lunar New Year is the time of exchange between the old year and the new year, and the beginning of winter is the time of exchange between the fall and the winter, so the dumplings at the time of "handing over" can not be eaten. People have gradually revived this ancient custom, and on the day of winter, all kinds of dumplings are sold like hot cakes.

3, crucian carp

The custom of eating crucian carp since winter has a certain historical heritage. Carp has an appetizing effect, eat carp in winter is very good.

4, radish

Radish winter season is a good time to eat radish, radish, although the appearance is not good but has a high nutrition, white radish taste sweet, winter to eat radish can regulate the liver fire, in addition to the winter season is dry, eat radish can improve the skin condition, replenishment of nutrients.

5, mutton

Winter season to eat mutton at the right time, winter eating meat, and mutton is rich in protein, fat and carbohydrates, which are known as thermogenic nutrients, eat more calories, the best effect of cold.

Reference:

Baidu Encyclopedia - Radish

Reference:

Baidu Encyclopedia-Lamb