Three basic concepts of growth in psychology

Three basic concepts of growth in psychology;

First, implement the concept.

The concept of practice is the basis of promoting personality development through step-by-step behavior and is regarded as the most basic concept. It regards individual personality development as a process, which is accomplished by completing specific tasks, habitual behaviors and rules, that is, by repeating certain behaviors and implementing specific behaviors.

In other words, it shows that individuals are essentially controlled by constraints and instructions, and external factors (such as social morality, regulations, policies and codes of conduct) play an important role in individual development.

Second, adjust the concept.

The concept of adjustment is the further development of the concept of practice, which holds that everyone's self-realization is based on his internal adjustment process. The concept of adaptation holds that individuals have the ability to adjust themselves to the external environment and change their behavior in order to achieve their goals.

Under the guidance of this concept, people believe that by discovering their own potential, developing good skills and handling their own problems, they can drive their own development and realize their greatest value.

Third, the concept of development

The concept of development is often regarded as the late concept of adjustment, which links the traditional concept of fulfillment with the main points of adjustment and continuously improves individual behavior through adjustment.

The development view firmly believes that personality embodies three aspects of individual development: biology, psychology and socialization. Under the guidance of this concept, individuals can use internal motivation to integrate and expand the social customs that exist in essence on the internal basis, so as to realize their highest value and development.

Growth thinking in psychology

People who adopt fixed thinking tend to avoid challenges and failures, thus depriving themselves of a life full of experience and learning.

People who adopt growth thinking are not easy to give up, they can enjoy the process, they are easier to ask for help, and they are more resilient, that is, more determined. Being able to cope with challenges calmly, they are not afraid of making mistakes or embarrassment, but focus on the process of growth.

When we treat all aspects of life, there will be great differences in the perspective of choosing growth thinking or fixed thinking, which will affect the outcome of behavior and events.