How to participate in adult swimming competitions in Fuzhou

1. First of all, you can learn about the competition information and sign up for it through the official website of the Fujian Provincial Swimming Association or on social media.

2. Secondly, you have to pay a certain participation fee and need to comply with the relevant rules and requirements of the competition.

3. Lastly, you should prepare your personal swimming equipment, including swimsuit, goggles, swim cap, etc. You should have certain basic skills in swimsuit and experience in competitions.