What is the calorie of potato bread?

Every100g potato contains 278 calories.

This value is much higher than the calorie intake of 100 grams of rice. Judging from its raw materials, to make a potato for four people, the required materials are white sugar 150g, glutinous rice flour 300g, corn flour 600g, red bean paste 200g and water 200g.

The amount of sugar and red bean paste in it is still relatively large, and the calories of these two ingredients are not low, so the calories of mashed potatoes are not low. However, if you only eat one or two, the calorie intake is still within the normal range. After all, some metabolic consumption of the daily body also needs the participation of heat.

The source of potato bread:

Sesame potato is a traditional food originating from China, Taiwan Province Province and Japan, and it is very popular. It is usually called Tangyuan in Chinese mainland. With the development of quick-frozen food, it has gradually evolved into a kind of quick-frozen prepared food, realized industrialization, is being accepted by consumers, and has become popular in mainland China.

The traditional taro is steamed with glutinous rice flour and stuffed with stuffing, but the product has a short shelf life, is easy to harden, can not be stored, tastes bad, can not be industrialized, and can not guarantee the product quality. In view of the above shortcomings in taro production, many companies have introduced a series of ready-mixed taro powder for food enterprises to make taro have a long shelf life, soft and anti-aging, and made a variety of products, such as Xue Meiniang and taro.