How to make corn flour buns

Corn flour is rich in nutrition, including yellow corn flour and white corn flour according to color. There are many corn flour foods. In the United States and its research, it is found that corn contains a lot of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose and so on. It has many health-care effects such as lowering blood pressure, reducing blood fat, preventing arteriosclerosis, preventing intestinal cancer, beauty beauty's disease, and delaying aging. It is also a product suitable for diabetics.

Suitable for people: most people can eat it.

Eating coarse grains is good for health, but it should be eaten in moderation according to the nutritional structure needed by the human body.

Corn flour and flour and rice can be used to make tortillas, tortillas and corn steamed bread. You can also make corn flour jiaozi, steamed stuffed buns, pies and so on.

The cornmeal pie made of carrots and pepper is spicy and appetizing, and has the smell of cornmeal.