What calming sports are worth sharing?

As long as you can devote yourself wholeheartedly, basically every sport can calm you down. I personally recommend archery, because you must concentrate when aiming, unless you shoot indiscriminately. In addition, reading, diving, pilates, running, I feel very comfortable when doing these things, because these things can't be done without your cooperation, and if I persist for a long time, it will have a very intuitive effect on my physical and mental adjustment.