The Real Practice of Tongbei Boxing

The practice of Tongbei Boxing pays attention to "longitudinal groove". The performer's whole body is full of qi and blood, surging and swaying, swinging vertically and horizontally, expanding like a balloon, and expanding infinitely; If the gas is pumped away, it will contract indefinitely. Wherever you look, your skills seem to be what you get. When you move, you are still everywhere. Quiet is empty, don't be clumsy. Seeking truth from facts in vain; Combination of rigidity and softness; Find the straight in the curve; Slow and fast, let nature take its course. Without interruption; Disable clumsy power; Need strength.

If you don't practice strokes, it is important to practice hard. What is important is to practice hard, which is the so-called "cavitation force". Judging from the boxing spectrum, it is difficult to learn cavitation, which shows the importance of cavitation force. Exercising strength and making moves is making moves. If you only learn moves but not strength, it is easy to be controlled when the enemy changes. The so-called "practicing hard without practicing tricks" means paying attention to practicing hard.

Introduction to Tongbei Boxing

China traditional martial arts boxing has many schools and different origins. Tongbei Boxing, which spread in Beijing and Tianjin, is said to have been created by Qi Xin, a native of Bazhou, Langfang City, Hebei Province in the late Qing Dynasty. Qijia is good at cudgel. When I met Mr. Ma from Henan who was good at boxing, I changed to stick boxing. Later, I met Mr. Zhao, who is good at knife skills, and the knives and sticks were exchanged, forming the unique "Twelve Linkeds" method, "Eight Steps and Thirteen Knives" method and "One Hundred and Eight Single Hands" method. Qijia Tongbei Boxing is famous in Jianghu.

Through-arm boxing emphasizes technical attack and pays attention to the movements of hands, eyes and body. Beginners first practice the "hanging bag" style, supplemented by various basic skills such as "moving arm", "moving waist", "moving hip" and "moving knee", and then gradually start one-handed practice from "circling hand", "wiping hand" and "chopping hand".