Traditional Culture Encyclopedia - Traditional stories - What is physical fitness? What is physical fitness and its differences?
What is physical fitness? What is physical fitness and its differences?
this kind of physical exercise is to serve health and longevity, that is, to preserve life for the longest period of time. Because it aims at preserving health and longevity, it has its unique theory, method and exercise mode, so we call it China Health Sports. The Origin of Health-keeping Sports in China China has a very old history.
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