It is best to supervise moxibustion several times in dog days.

In dog days, moxibustion treatment is usually once a week, and seven times is a course of treatment.

Du Moxibustion is based on the theory of the circulation of Du meridian in the meridian theory, combined with the characteristics of traditional moxibustion, which has the functions of preventing health care, strengthening the body resistance and resisting aging.

Du Moxibustion is suitable for pain in joints such as neck, shoulders, waist and legs caused by wind-cold and dampness, as well as pain caused by soft tissue sprain and contusion. It has unique curative effect on treating spinal diseases, rheumatoid arthritis, lumbar disc herniation, osteoarthritis, sacroiliac arthritis, senile osteoporosis, femoral head necrosis, etc. Especially good at treating pain caused by ankylosing spondylitis.

Pay attention to sit still in dog days to get rid of troubles.

Medical research shows that when the summer temperature exceeds 35℃, the sunshine exceeds 12 hours and the humidity is higher than 80%, the emotional regulation center of the human body will be obviously affected, and people will be easily agitated, and the summer irritability index of the elderly will be higher than that of the young. To relieve the fidgety mood, you can sit still. If you cooperate with some small moves, you can not only achieve peace of mind quickly, but also promote blood circulation and dredge collaterals.

It's a good idea to sit with your eyes closed and swallow body fluid. The method is: put your arms down naturally, put them on your legs, close your eyes and mouth slightly, and breathe evenly; When there is a large amount of body fluid in the mouth, swallow it three times in a row; Then, knocking the upper and lower teeth 10 ~ 15 times can nourish the heart and soothe the nerves, strengthen the teeth and strengthen the spleen.

Refer to the above? Baidu encyclopedia-dujiu