How to use moxibustion to regulate endocrine? Does Moxibustion Sleep Point Treat Endocrine Disorder?

Moxibustion is a traditional Chinese medicine treatment. Moxibustion can warm yang and dispel cold, and regulate many uncomfortable symptoms of the body. Endocrine disorder is a health problem that many people will have now. Endocrine disorder has great adverse effects on the body. So, how to use moxibustion to regulate endocrine? Does Moxibustion Sleep Point Treat Endocrine Disorder? Come and have a look.

1, moxibustion regulates endocrine

Using moxibustion to regulate endocrine disorders, the most important point is Guanyuan point, which is a main point on Ren meridian. When treating endocrine disorders, treating this acupoint can effectively discharge the moisture in the body and let the toxins in the body be discharged as much as possible, thus regulating the inside of the human body.

For female friends, moxibustion at Guanyuan point can also effectively relieve a dysmenorrhea of female friends. Menstruation is a very important physiological phenomenon for female friends. Moxibustion at Guanyuan point can relieve irregular menstruation and amenorrhea of female friends.

In addition to dysmenorrhea, moxibustion at Guanyuan point often has a certain effect on people's inexplicable puffiness or emaciation. Because of endocrine disorders, people often become bloated or emaciated. Some people feel as if they can't lose weight no matter how they eat or diet, which is actually a symptom of endocrine disorders.

As a main point on Ren meridian, Guanyuan point, once opened, can effectively improve neurasthenia, cold hands and feet, mental decline and other phenomena, which is of great help to the improvement of human condition.

In any case, regulating endocrine disorders through moxibustion can effectively promote the balance of body fluids and promote the excretion of toxins in the human body. At the beginning of moxibustion, there may be more acne on your face. Don't worry too much about this problem. It is a normal detoxification phenomenon. But in the treatment of endocrine disorders, it is best to combine regular diet, which can get twice the result with half the effort.

2. Conditioning of endocrine disorders

1, simple conditioning method

(1) Improve sleep quality and enhance physical fitness.

(2) Eat more red dates and less iodine-rich foods such as kelp and laver.

(3) The week before menstruation is the high incidence period of acne. Don't try to cover it up with cosmetics. You should choose refreshing skin care products.

(4) Take natural propolis. Propolis has antibacterial, anti-inflammatory, immunity enhancing, gastrointestinal function regulating, toxin expelling and skin caring effects.

(5) Drinking a cup of light salt water after getting up in the morning can clear the intestines and detoxify and repair the stomach; Drinking a cup of honey water before going to bed can not only supplement nutrition, enhance immunity, but also promote detoxification.

2. Chinese medicine therapy

Traditional Chinese medicine has a unique effect on regulating female endocrine. Generally, by regulating qi and blood, removing blood stasis and resolving stagnation, the functions of various organs of women are supplemented, so as to regulate endocrine and eliminate blood stasis in the body, so that the secretion level of estrogen and progesterone tends to be balanced.

3. Healthy eating methods

The diet should be based on fresh vegetables and high-protein and low-fat foods; Insist on eating a certain amount of fruit every day to supplement the water and nutrition in the body.

4. Don't stay up late

Lack of sleep will lead to a serious imbalance in metabolism, while female friends who often stay up late and have irregular work and rest will age rapidly and their health will be affected, which is naturally very prone to endocrine disorders. Therefore, we must resolutely put an end to staying up late and ensure at least 8 hours of sleep every day to maintain the normal operation of the body.

5. Keep exercising

Only by combining the movement and quietness of the human body properly can we keep healthy. Exercise for 30 minutes every day can be enough to digest the body's excess calories, help lose weight and promote the body's metabolism, thus keeping the body away from endocrine problems. So, stop making excuses to be lazy.