What are the basic movements of Indian dance?

What are the basic movements of Indian dance

Basic Movements

● Before starting the dance, keep your legs bent and close your hands in an opening salute.

● Hands are stretched out and feet take a step forward. Begin to change hand positions to the music.

● The music begins with ? The rhythm of "dun-dun-dun" begins to appear in the music. Begin to change your footwork to the rhythm of ?

● Keep smiling.

● The dance moves get faster and faster, with lots of changes in hand positions.

Hand Postures:

An important element of Indian dance is the hand posture. There are about 100 different types of hand postures, each of which has a specific meaning; some represent beauty, some peace, some anger, and some `even indicate ugliness. Indians believe that hand gestures are symbols of communication between man and God, and different gods like different hand gestures.

Indian dance sign language is unpredictable. For example, the finger face posture to express the beauty of the lotus flower hand posture is commonly used to perform to God to see the hand posture. Hand gestures are not only performed to dazzle the viewer, a variety of hand gestures also reflect the active thinking of the performer, is a real brain exercise, can be called ? The hand is a real exercise for the brain, so it can be called "mindfulness and dexterity.

Smile:

During the dance, the dancer's heartfelt smile is consistent throughout, expressing a joyful and peaceful state of mind.

Head movement:

The head moves rhythmically to the left and right.

Waist movement:

The swinging of the waist makes the body graceful.

Foot movement:

Toe, heel, stomp. Indian dance foot movements are also highly expressive.

Eyes

Dancing with the eyes turning is the essence of Indian dance.

Points of Indian dance postures

● Jumping posture represents the Indian bird PIKAKE. When jumping, be careful to keep your eyes on your hands. This jumping posture not only looks good, but also practices body balance and improves bone density, especially the strength of the hips and pelvis.

● Unlike other dances, Indian dance requires dancers to be in a semi-squatting position. This position is great for thighs and hip lines!

● Want to have the look of flavor? Learn from Indian dance! Keep your head still and turn your eyes in all directions, remembering to keep them wide open as you do so.

● Heel stand toes. Indian dance foot movements will give you beautiful calves and ankles.

● During the dance, the shoulders should often be kept in an end-flat position, and the head-turning movement will help take care of your cervical spine.

● Always keep your back straight when dancing Indian dance. This explains why Indian beauties have the sexiest backs in the world.