Do foods really complement each other?

It is wrong to say that food is like grams.

As early as 1935, Professor Ji Zheng, a Chinese scientist and founder of China Nutrition Society, chose the most popular 14 group of food from the so-called "pilgrims' food" widely circulated among the people, and conducted human experiments and animal experiments respectively. As a result, everything is normal for humans and animals.

The first rumor in history that food is incompatible with each other has not been verified, but it can be traced back to the traditional principle of "five elements interacting with each other". For example, it is recorded in synopsis of the golden chamber that "eating raw meat and drinking milk becomes a white worm". Eating raw meat and drinking milk at the same time will produce white worms in the body. At that time, it was thought that this was caused by the "mutual grams" of these two foods.

However, it was later discovered that white worms actually refer to tapeworms, which exist in pork and beef. If the meat is not cooked, the eggs will enter the human small intestine and cause parasitic diseases, which has nothing to do with drinking milk or not, nor is it a problem of mutual treatment.