What kind of tea do you drink in summer to nourish your stomach and moisten your lungs

Chrysanthemum is not only pleasing to the eye, but also can be made into health tea. At the end of each year 10, when chrysanthemums are in full bloom, pick chrysanthemums from Tongxiang County, Huzhou City, Zhejiang Province and Florists Chrysanthemum, the top of Huangshan Mountain, steam-deactivate them, dry them until the water content is below 70%, and crush the petals by hand for later use. There are also chrysanthemums produced in Bozhou, Anhui, Chuju in Chuzhou, Chuanju in Zhongjiang, Sichuan, and Deju in Deqing, Zhejiang, all of which have high efficacy. "Compendium of Materia Medica" recorded in detail the efficacy of chrysanthemum tea: sweet in nature, cold in taste, and effective in dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life." What I want to mention here is Florists Chrysanthemum, which grows in the fog of Shan Ye, inherits the aura of Huangshan Mountain and absorbs the essence of mountains and rivers in southern Anhui. Its pollution-free nature has high drinking value for modern people.

When soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a handful at a time, soak in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire and astringent eyes, or limb pain and numbness caused by pathogenic wind, cold and dampness. Healthy people can also drink boiled water as boiled water. Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink. Chrysanthemum tea is widely loved by people for its efficacy. Modern science has been able to extract the effective components from chrysanthemum and make it into drinks such as chrysanthemum crystal and chrysanthemum cola, which is more convenient and saves time for people who like to drink quickly. Chrysanthemum tea is a kind of tea drink suitable for all ages.

There are many drinking methods of chrysanthemum tea, which can be selected according to different needs.

① Take chrysanthemum 10g and brew it with boiling water instead of tea, which can dispel wind and clear heat, calm the liver and improve eyesight, and has preventive and therapeutic effects on dizziness, headache and tinnitus.

② Take chrysanthemum 10g and tea 3g and brew them together to prevent and treat early hypertension.

(3) Take Flos Chrysanthemi, Fructus Crataegi, Flos Lonicerae 10g, decoct with water instead of tea, or grind into powder, and drink with water instead, which has the effects of removing blood stasis, lowering blood pressure, lowering temperature and reducing weight, and is suitable for patients with obesity, hyperlipidemia and hypertension.

④ Take chrysanthemum 10g, mulberry leaf 5g and loquat leaf 5g, grind them into coarse powder, and brew them with boiling water instead of tea, which can prevent autumn bath and is suitable for eating after symptoms such as fever, dry throat, dry mouth and cough caused by autumn dryness invading the lungs. It also has the effects of preventing influenza, meningitis, Japanese encephalitis, mumps and chickenpox.

Chrysanthemum Tea

Making tea with chrysanthemum has a fragrant smell, which can relieve summer heat, promote fluid production and dispel wind, moisten throat, nourish eyes and relieve hangover.

Chrysanthemum soup

Boil or steam chrysanthemum, tremella and lotus seeds into soup, and add a little rock sugar to clear away heat, benefit the five internal organs and treat dizziness.

Chrysanthemum wine

The wine brewed with chrysanthemum, glutinous rice and distiller's yeast was called "longevity wine" in ancient times. Its taste is cool and sweet, and it has the effects of nourishing liver and improving eyesight, strengthening brain and delaying aging.

chrysanthemum porridge

Cooking porridge with chrysanthemum and japonica rice can clear the heart and remove troubles, which is pleasing to the eye.

Chrysanthemum cake

Mixing chrysanthemums into rice slurry and steaming them into cakes, or making cakes with mung bean powder and chrysanthemums, has the therapeutic effect of reducing temperature and reducing fire.

Juhuayao

Fried pork with chrysanthemum slices or cooked with fish and chicken is nourishing but not greasy, refreshing and can be used for dietotherapy of dizziness and wind-heat disorder.

Chrysanthemum paste

Decocting fresh chrysanthemum in water, filtering to obtain medicinal juice, adding honey, and making into ointment, which has the effects of expelling wind, clearing away heat and improving eyesight.

Chrysanthemum fragrance

It has the effect of expelling wind and calming the liver, and it has an auxiliary therapeutic effect on colds and headaches.

Chrysanthemum pillow

Dry chrysanthemum petals in the shade and put them into a pillow, which has a good curative effect on hypertension, dizziness, insomnia and red eyes.

Chrysanthemum kneepads

Tamping Chrysanthemum and Folium Artemisiae Argyi into coarse powder, and packing into gauze bags to make knee pads, which can dispel wind and remove dampness, reduce swelling and relieve pain.

camomile

It has the effects of helping sleep, moistening skin, treating long-term constipation, relieving tension and eye fatigue, moistening lung and preserving health. Brewing method: 2 grams of chamomile, 0/0 grams of rock sugar/kloc, and boiling water.

stevia

Suitable for diabetes, obesity, hypertension, regulating functional balance and endocrine disorders. Brewing method: As a sugar substitute, any kind of herbal tea and tea can be added.

chrysanthemum

Dispel wind and clear heat, reduce swelling and detoxify. It can be used for treating heat furuncle, skin wet sore and ulcer in summer, and also for preventing common cold. Brewing method: 20 grams of wild chrysanthemum can be brewed with boiling water.