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How to eat salmon fillets?

Various ways to eat salmon: sashimi (sashimi, sushi); Fried salmon, grilled salmon, smoked salmon, salmon porridge, etc.

Salmon is rich in nutrition, containing unsaturated fatty acids, 18 amino acids and various minerals, and protein is higher than other fish. Salmon is a rare fish in the world, with few scales and thorns, tender meat, smooth and tender taste and extremely delicious taste, so it is deeply loved by people.

Sashimi is probably the most primitive way to eat. If we really want to trace the history of people eating raw fish, I'm afraid it can be traced back to primitive times. The reason why such a long-standing food culture can be passed down to this day is probably inseparable from the original delicacy of fish.

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Precautions for eating salmon:

There are many kinds of parasites in wild salmon, among which anisole is the most common, which is easy to cause abdominal pain and diarrhea, but marine parasites cannot survive in human body for a long time. Comparatively speaking, farmed salmon may have fewer parasites.

It is worth noting that rainbow trout cultured in fresh water is sometimes used for sashimi, but its risk is far greater than that of salmon. This is because parasites in freshwater fish can survive in human body, and the most common one is liver fluke. So rainbow trout cultured in fresh water can't be eaten raw. Anisodyne will freeze to death.

According to foreign standards, the US Food and Drug Administration in Shanghai recommends freezing at minus 20℃ for more than 24 hours or at minus 35℃ 15 hours.

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