What brand of dark chocolate is better

I'll introduce you to the following brands, they are all very tasty...!

Dove.

Goldsboro.

Ferrero.

Belgium is delicious.

Swiss is also good/ .

Chocolate

Chocolate is a foreign word Chocolate translation, it is the main raw material is the cocoa beans (like coconut-like fruit, in the trunk of the tree will blossom and bear fruit), and its origins are very early, began in Mexico, the last emperor of the Asterix dynasty of the time of the extreme prosperity of the last emperor of the Menteju (Montezuma), at that time, is the worship of chocolate society, like to chili peppers, Peppers, vanilla beans and spices added to the drink, foam, and drink 50cc a day in a golden cup, is a member of the court drink, its scientific name Theobroma has "the drink of the gods" meaning, is regarded as a valuable cardiovascular, diuretic agent, it has a revitalizing effect on the proteolytic enzymes in the gastric juices, which can help digestion.

The earliest appearance of chocolate, originating from the Mexican region of the ancient Indians of a kind of food containing cocoa powder, it tastes bitter and spicy. 1526, the Spanish explorer Cortés brought back to Spain, offered to the king at the time, so that the Europeans regarded it as a kind of psychedelic drug, set off a wave of frenzy. Later, around the 16th century, the Spaniards made chocolate "sweet", they will be cocoa powder and spices mixed in cane juice, into a sweet drink. In 1876, a Swiss man named Peter had the ingenious idea of mixing some milk into the drink, which completed the process of creating modern chocolate. Soon after, some people think, the liquid chocolate to dehydration and concentration into a piece of easy to carry and save the chocolate candy, in 1828, by the Dutch Van Houten (Van Houten) thought of its fat to remove 2/3, made into easy to drink cocoa, at the end of the nineteenth century, Switzerland's D. M. Bidder, the invention of the chocolate in the addition of milk, the flavor is better, is the prototype of today's chocolate.

There is also a legendary story here.

In 1519, the famous Spanish explorer Cortez headed the expedition into the Mexican hinterland. The journey was arduous, and the team arrived at a plateau after a long and arduous journey. The players are tired of back pain, exhaustion, one by one, lying on the ground, do not want to move. Cortez was anxious, the road ahead is still long, the team is so tired, what can be done?

At that moment, a group of Indians came down the mountain. The friendly Indians, seeing Cortez and the rest of the group listless, immediately opened their bags, took out a few cocoa beans, crushed them into powder, then added water and boiled them, and then put tree sap and pepper into the boiling cocoa water. At once a rich aroma filled the air.

The Indians brought the dark water to Cortez and the others. Cortez tasted it, "Gee, it's bitter and spicy, it's awful!" But, considering the need to respect the Indian's etiquette, Cortez and the team reluctantly drank a couple of mouthfuls.

Unexpectedly, after a short while, the expedition members seemed to be enchanted, as if by magic, physical strength was restored! The surprised Cortez rushed to the Indians to inquire about the recipe for the cocoa water, and the Indians told him the recipe, and said proudly, "This is the drink of the gods!"

In 1528, Cortés returned to Spain and honored the king with this divine drink made of cacao, except that, taking into account the dietary characteristics of the Spaniards, the clever Cortés used honey instead of sap and pepper.

"This drink is wonderful!" The king drank it with a roar of approval and knighted Cortés for it.

From then on, the cocoa drink became popular throughout Spain. A merchant named Rasco became very rich from the cocoa drink.

One day, Lascaux was cooking the drink when he had an idea: it would be too much trouble to make this drink and boil it every time! If we could make it into a solid food, take a small piece of it and eat it with water, or put it directly into our mouths, it would be so nice!

So Rathko began repeated experiments. In the end, he used concentration, drying and other methods, successfully produced a solid form of cocoa drink. Because the cocoa drink is from Mexico, in the Mexican vernacular, it is called "Qiao Klatolu", therefore, Lasko will be his solid cocoa drink is called "Chocolate Special".

Lasco's Chocolette was the first generation of chocolate.

The Spaniards were very good at keeping secrets. They kept the recipe for the cocoa drink a secret, and they kept the recipe for Chocotte a secret as well. It wasn't until 200 years later, in 1763, that an English merchant managed to obtain the recipe and introduce Chocolat to England. The British producer added milk and cheese to the ingredients to suit his country's tastes, and "cream chocolate" was born.

Cream chocolate is the second generation of chocolate.

At that time, the taste of chocolate was good, but it was not comparable to the taste of today. This is because, cocoa powder contains oils and fats, which can not be melted with water, milk, etc., so the taste of chocolate is very smooth. Until 1829, the Dutch scientist Howie invented the cocoa bean defatting technology, only to make the color and flavor of chocolate perfect.

The chocolate produced after the defatting process is smooth and delicate, with an excellent taste, and is the third generation of chocolate, which is what we are enjoying now.

Come on, pick up a piece of chocolate and savor its mellow and rich flavor!

The role of chocolate

"The mood is so annoying! Where's my chocolate?"

Many of my friends often ask me why you always eat chocolate. Do you really love it that much? Yes I love chocolate, I don't know why chocolate has a very special effect on me, it can relieve my mood. Whenever I'm in a bad mood I eat chocolate. Put the chocolate in my mouth, close my eyes and savor its taste. The things that upset me can really be put to the back of my mind without thinking about them. In fact, chocolate itself has a kind of factor that can ease the mood. So chocolate has become an essential part of my life.

In fact, the role of chocolate is also a lot of chocolate, chocolate and the role of pain, especially for girls. It's a great way to get rid of the pain, especially for girls! Of course, it's not for everyone, but it's for everyone.

Chocolate also has a role in weight loss! Surprised? Oh, you are not asking how chocolate can lose weight? Isn't it a fattening food? If you eat too much chocolate, of course, it becomes a fattening food! However, eating a small amount of chocolate can help you lose weight. If you don't believe me, you can try it! Of course, it's still true that it doesn't necessarily apply to all people.

There are many other effects of chocolate, but these are the 3 most effective ones for me, so I'll share them with you. The rest you can discover on your own!

Chocolate Pharmacology

Chocolate contains over 300 known chemicals. Scientists have been analyzing and experimenting with each of these substances for hundreds of years, and have continued to discover and prove the pharmacological effects of chocolate's various components on the human body.

Chocolate is a natural guard against heart disease

Chocolate is rich in polyphenol complexes, which play a considerable role in preventing the oxidation or accumulation of fatty substances in human arteries.

Coronary heart disease, the main condition of heart disease, is usually caused by cardiovascular obstruction due to oxidation of the fatty substance LDL (low-density lipoprotein) in the body's blood veins and the formation of obstructions.

The phenol complex of chocolate not only prevents the fat of chocolate itself from decaying and becoming acidic, but also can be absorbed into the blood vessels quickly after being ingested into the human body, and the antioxidant content in the blood increases significantly, and soon plays a positive role as a powerful antioxidant to prevent the oxidation of LDL and inhibit the activity of platelets in the blood vessels. These native substances play an important role in keeping blood flowing through human blood vessels.

Nutritionists have shown that these natural antioxidant phenol complexes are found in plant foods such as fruits, vegetables, red wine and tea.

Strawberries are the most antioxidant-rich of all fruits, however, chocolate contains eight times more antioxidants than strawberries.

Fifty grams (one tael) of chocolate contains about the same amount of antioxidants as 150 grams (three tael) of fine red wine.

The proof comes from:

Andrew Waterhouse, Viticulture and Vinification Research Specialist, University of California

Penny Kris-Etherton, Professor of Nutrition, University of Pennsylvania

Carl Keen, Professor of Nutrition, Institute of Internal Medicine, University of California.

Cesar Fraga, Professor of Physical Chemistry, School of Pharmacy and Biochemistry, University of Buenos Aires

Common Sense About Eating Chocolate

Is it better to eat dark chocolate or milk chocolate?

Dark chocolate, i.e. pure chocolate, has a different flavor than milk chocolate. The difference between the two is that dark chocolate has less fat than milk chocolate (dark chocolate contains 24 grams of fat per 100 grams compared to 33 grams of milk chocolate), and dark chocolate contains less salt (12 micrograms versus 84 micrograms) and more sugar (64 grams versus 55 grams). People who really know how to eat chocolate love only dark chocolate. Some chocoholics meet regularly to specialize in famous chocolates. Like fine wines and good coffee, there are many famous varieties of dark chocolate, depending on the origin of the beans and the method of preparation.

Does chocolate make you fat?

Only excessive consumption of chocolate can make you fat. In terms of calories released, there is no need to worry about the risk of chocolate making you fat at all. A whole slab of chocolate (100 grams) contains no more calories than a serving of McDonald's french fries (200 grams). Some manufacturers advise people to eat light chocolate, which contains more fat than plain chocolate. The fact is that light chocolate mainly contains less sugar (replacing sugar with a sweet substance). In absolute terms, light chocolate contains only 14% fewer calories than regular chocolate. Further, light chocolate has a very average taste, and in fact the only time you would go specifically for light chocolate is if you are worried about diabetes.

What are all the dangers if I eat too much chocolate?

It's not harmful to your liver, and eating too much chocolate will never affect a person's liver. You will only have digestive problems if you eat too much chocolate. Like all foods with more fat (30% or more), too much chocolate can cause stomach pain (such as stomach pain, bloating, diarrhea, or constipation). This is especially true of light chocolate, which has more fat and contains more polyols (which can cause stomach cramps or diarrhea when consumed in excess). The antidote to too much chocolate consumption is: just warm up your stomach with a cup of clear tea.

Why do I like chocolate?

Because chocolate has the ability to curb depression and create a feeling of euphoria, especially dark chocolate, which has more cocoa, and is rich in phenylethylamine, a substance that can play an important role in regulating a person's mood. Many doctors even use chocolate as a natural remedy against mild depression because it is rich in magnesium (410 micrograms of magnesium per 100 grams of chocolate), which has a calming and antidepressant effect. According to a recent poll, 34 percent of French women and 38 percent of Canadian women admitted that they like to enhance their sexual pleasure by eating chocolate.

Is it good to eat chocolate before going to bed?

Good and bad. It's not a good idea to eat a lot of chocolate right before bedtime. Because, like coffee and strong tea, chocolate has a stimulating effect, it can make it harder for poor sleepers to fall asleep. However, eating a little chocolate before going to bed has its benefits, which are due to the sexually stimulating effects of chocolate. Not only does it produce a feeling of euphoria and open up all sorts of blockages, but it also contains theobromine and caffeine, which are two important psychoactive substances. Chocolate can arouse the physical senses and increase the mental excitement, it not only can make people energized like coffee and strong tea, but also chocolate will make people more sexy and charming.

Is it true that too much chocolate can also give you a headache?

Yes. That's because chocolate, like cheese and red wine, contains tyramine, an active acid that is also one of the main causes of headaches. This substance causes the body to produce hormones that constrict blood vessels, which in turn are constantly expanding to resist this constriction, which produces annoying headaches. Similarly if you suffer from menstrual syndrome - a common condition in 1/3 to 1/2 of women of childbearing age - it is advisable to eat less chocolate. It has been noted that although chocolate gives a brief euphoric feeling, too much of it during a woman's period can aggravate menstrual irritability and breast pain.

Am I addicted to chocolate?

Maybe. It has been noted that people prefer chocolate during women's menstrual syndrome, when they are demoralized by the change of seasons, or at the juncture of a broken relationship, with daily consumption even reaching 500 grams. According to statistics, the average French person eats 6.69 kilograms of chocolate per year, the Greeks 2.84 kilograms and the British 8.59 kilograms. The world's largest consumers of chocolate are the Germans, with an average of 10.12 kilograms of chocolate per German per year. Eat as much as you like, you won't get liver disease anyway.

Myths about eating chocolate

Myth #1: Eating chocolate makes you fat

Fact: This is the most unscientific misconception about chocolate. Everyone should know that every day the body burns fewer calories than it takes in, it gains weight day by day. Every 1.4 ounces (about 40 grams) of milk chocolate can provide 210 calories, produced by the sugar and cocoa butter of the chocolate ingredients, accounting for only one-tenth of the body's daily requirement of 2,000 calories, that is, enjoying about 40 grams of chocolate per day is not surprising. What's more, modern technology has made it possible to produce "health chocolate" (i.e. sugar-free chocolate). This healthy chocolate is a boon to diabetics and dieters, as it poses no risk of sugar intake, while retaining the original flavor of chocolate.

Nutrition experts advise that the body needs to consume a certain amount of fat and sugar every day in order to maintain proper functioning of all parts of the body, especially to provide energy, to help the body absorb important nutrients and to keep the brain functioning properly.

Source: CALLEBAUT, Belgium - one of the world's largest manufacturers of raw chocolate

Myth No. 2: Chocolate is a sugary food with no nutrition

Facts: Chocolate is in fact a very nutritious sugary food, and it provides a considerable amount of the nutrients the human body needs every day. amount of nutrients that the human body needs every day. Just 1.4 ounces (about 40 grams) of milk chocolate contains 3 grams of protein, 15% of the body's daily vitamin B2 needs, 9% calcium, 7% iron, 9% phosphorus, 6% magnesium, and 8% copper, and even more zinc, potassium, and anti-mangement vitamins than are found in regular milk.

If your children are particularly fond of sweets, chocolate will be a very wise choice, because it is definitely more nutritious than other sugary foods, and can satisfy children's cravings.

Source: International Cocoa Organization (ICCO), International Food Information Council (IFIC), Human Nutrition Information Service (HNIS)

Myth No. 3: Eating Chocolate Causes Tooth Decay

Facts: Sugar in any food, if it stays in your mouth for a long time, will cause the risk of various dental diseases, and chocolate is no exception. But chocolate contains a natural ingredient that resists the acids in sugar that tend to destroy the dental bed and cause tooth decay. And the protein, calcium, phosphate and other minerals contained in chocolate's cocoa butter have a significant protective effect on the dental bed, slowing down the formation of plaque. Furthermore, the sugar in chocolate dissolves faster in the mouth than sugar in any other food, so the effect of consuming chocolate on the formation of cavities is relatively much less than consuming any other sugary food.

Source: FORSYTH DENTAL CENTER, BOSTON; UNIVERSITY OF PENNSYLVANIA SCHOOL OF DENTAL COLLEGE; EASTMAN DENTAL CENTER, LORCHESTER, NEW YORK

Myth No. 4: Eating Chocolate Leads to Acne

Fact: Eating chocolate neither causes nor exacerbates acne, which is not initially caused by any diet.

Source: University of Pennsylvania School of Dermatology, U.S. Naval Academy, Annapolis, Maryland

Myth No. 5: Chocolate is addictive due to its high levels of caffeine

Fact: 1.4 ounces (about 40 grams) of milk chocolate contains the equivalent of just 6 mg of caffeine, the same amount as a cup of regular coffee. caffeine in 1.4 ounces (about 40 grams) of milk chocolate. So the issue of caffeine in chocolate has long been off the table. If people are "addicted" to chocolate, it's only because of its special natural flavor and the many different connotations that go into it.

Source: Chocolate Producers Alliance, National Confectioners Association

Reasons to Love Chocolate

Reasons to Love Chocolate

Reason #1: Romance

Love is chocolate, love is the heart of the melting.

In the hearts of lovers who bathe in love, chocolate is known as "chocolate", which is the most precious gift for Valentine's Day with roses. Chocolate sweet warm as swinging in the hearts of lovers sweet feeling, it has a childlike innocence of sweet, woman-like soft enchanting, or man-like thick deep. As long as you have tasted, that flavor will long linger in your heart, is he, she, it, or chocolate.

Rationale 2: Youth

A wonderful and happy youth with beautiful face, beautiful mood and beautiful stories.

Remember the pressurized mood when you met with your friends? It was as cheerful and delightful as the colorful M&M's chocolate beans. These colorful elves, colorful is their innate nature, share the joy is their nature. When they are around, there will be laughter. With them, the mood will be as bright as the rainbow in the clear sky. They have like youth like jumping colors, they have soaring personality, they have fearless confidence and courage, they are more full of enthusiasm at any time to release. You can't help being attracted by them, infecting their colors and sharing their joy...

Reason 3: Health

Scientific and rational consumption of chocolate will bring joy and happiness to our lives.

Chocolate is good for heart health. Polyphenols in chocolate are widely found in cocoa beans, tea, soybeans, red wine, vegetables and fruits. The ingredients that give chocolate its unique charm are polyphenols. Compared to other foods, cocoa beans are particularly high in polyphenols. Studies have shown that polyphenols have anti-inflammatory effects similar to aspirin, and in certain concentrations can reduce platelet activation, transfer free radicals in the blood vessel wall deposition, and thus has the function of preventing cardiovascular disease.

Chocolate enhances immunity. Flavonoid substances in chocolate have the effect of regulating immunity. There is a certain risk of regulating immune function through pharmaceutical means. The good thing is that chocolate and other foods are both safe and tasty, and can enhance the body's immunity.

Chocolate lowers blood cholesterol levels. Cocoa butter, which occurs naturally in cocoa beans, gives chocolate its unique smoothness and melt-in-your-mouth quality. Studies have shown that stearic acid contained in cocoa butter can lower blood cholesterol levels. In addition, the oleic acid contained in the monounsaturated fatty acids in chocolate has antioxidant properties. Olive oil contains the same substance.

Delicious plus strong flavor, love faith

Chocolate is good for teeth protection. Scientists have found that the tannins in cocoa beans reduce the production of plaque and help prevent tooth decay. Milk chocolate is rich in protein, calcium, phosphorus, potassium and other minerals. All of these substances are good for the enamel of the teeth. Chocolate is much less likely to trigger tooth decay, due to the fact that it is removed from the mouth faster, thus reducing the time it spends in contact with the teeth.

Rationale 4: Power

Chocolate is an ideal energy and nutritional supplement for sports and outings.

Sports nutrition research has shown that before exercise, chocolate supplements the body's energy to keep muscles and liver glycogen in the fullest state, thus contributing to improved performance. And after the exercise, chocolate can timely replenish people in the exercise of energy consumption, delay fatigue, is conducive to the recovery of the body after exercise.

Chocolate also contains calcium, phosphorus, magnesium, iron, zinc and copper and other minerals. They will promote the circulation of oxygen in the blood and replenish the nutrients you consume during exercise in a timely manner.

Reason 5: Care

Chocolate is a high-quality health gift for your beloved ones.

Chocolate is a favorite nutritious and healthy food. It is not only tasty but also rich in minerals that can give your health the undivided attention it deserves. And when you give chocolate to your favorite person, you are giving him your heartfelt blessings.

A piece of 44 grams of Dove dark chocolate contains 27.76 grams of carbohydrates, 1.85 grams of protein, 13.2 grams of fat, 14.08 milligrams of calcium, 58.08 milligrams of phosphorus, magnesium 50.6 milligrams of magnesium, 160.60 milligrams of potassium, 4.84 milligrams of sodium, so the chocolate can replenish the human body every day for the demand for a variety of nutrients.

Rationale 6: Love

Sentiment and love is the eternal topic of mankind. People use chocolate to convey a mood, a feeling, a kind of happiness with friends and family to enjoy the happiness from the heart.

Nutritious and flavorful chocolate is welcomed and loved by more and more friends. In the festive days, in the visit to parents, old friends reunion, friends gatherings, a box of exquisite chocolate, will bring you to the family and friends of the most sincere blessings, people while tasting the sweet taste of chocolate, while narrating the romantic and touching emotional story. In the hearts of lovers who are intoxicated by love, chocolate is like the love of a lover holding hands. The days with chocolate are the days of happiness and sweetness. Chocolate brings joy, health and happiness to people who love life!

Reason 7: Joy

Chocolate is the maker of joy.

Numerous scientific studies have shown that chocolate brings a good mood because the phenylethylamine in chocolate can help regulate one's mood. Chocolate is also rich in magnesium, which has a calming and anti-depressant effect. The magnesium content in a 44-gram piece of Dove dark chocolate is about 50.6 milligrams.

The sweet "temptation" of chocolate has a magical power. During the ancient Mayan civilization, it was believed that the gods gave the cacao bean to mankind, and they believed that the aroma of the bean was invigorating and stimulated lust. In modern times, the same research has reported that moderate consumption of chocolate can help lovers enjoy sweet "sexual bliss".

People love the irresistible taste of chocolate, and more people experience the feeling of life from the delicious chocolate. In the heart of many people's good memories, the feeling of happiness is like the delicious taste of chocolate, lingering. Some say chocolate is sweet, some say she is bitter, some say she is happy, some say she is sharing. The spiritual feeling that chocolate brings to people has exceeded its value as a food.

Chocolate is a heavenly delicacy, brings us emotion and health, we have enough reasons to love chocolate, I believe that you will feel more reasons to love chocolate when you taste the deliciousness of chocolate.

Seven days a week, "romance, youth, health, strength, care, fraternity, pleasure..." we have a reason to love chocolate every day.

Many people will pass by, and many things will drift away, but in the river of time, there are always some things that will not change, like the mouth and mouth of chocolate, like the love of a lover's hand in the hands of the deep love, like the warmth of the light when returning home at night. May the richness of chocolate always accompany you to share every beautiful moment of happy life with your lover, relatives and friends.

Teach you how to make chocolate

Raw materials: blocks of COOKING CHOC (white choc or dark choc), any effect you want to come up with a small mold, a piece of the mixer,

Large bowl, chipper

Practice:

1, the first will be the chocolate chipped into a bowl, so that it is easy to convenient! Melt (as shown in the picture) chipped chocolate grinding can be according to personal needs portion to peel, the picture is only for

example only.

2, heat to melt, this step can be two ways to achieve the effect of melting, one is the water heating method