Toon sprout is natural green pollution-free food, what are the delicious and healthy preparation methods?

It is the time of the year to eat parsnip, and parsnip sprouts are favored by diners because they are natural, green and pollution-free food. There are many delicious and healthy ways to prepare toon sprouts, such as fried toon sprouts, scrambled eggs with toon sprouts, and cold toon sprouts. Either way, it's very good to eat toon before and after the Qingming Festival, which is healthy and nutritious, but also has a different flavor. Especially in rural areas, many people have planted toon trees, it is more convenient to eat.

Fried Toon Sprouts

Fried Toon Sprouts practice is very easy, will pick a good young toon wash blanch, and then add salt to marinate, mix a good batter on it. The batter is generally water and flour, and then add an egg, so that the fried toon buds more crispy. Then put the pickled toon sprouts into the batter to hang a good batter, put into the frying pan can be fried. Usually a few minutes can be fried to both sides of the golden brown.

Scrambled Eggs

Scrambled Eggs toon is also a lot of people are very favorite fresh food, it is the water toon buds cut into minced, beaten into the egg and stirred well, add a little salt can be on the pan branding, the same is branded to the two sides of the yellowish can be served out. Toon scrambled eggs are very nutritious, it is simply a dish that is suitable for both young and old.

cool toon

cool toon is also a lot of people love to eat a dish, the general Sichuan people like cold, just add a little red oil, add a little millet chili, dripping a little sesame oil, this delicious cold toon is done. Of course, for those who don't like chili peppers, adding a little salt and garlic, as well as sesame oil and vinegar, can also stimulate the real flavor of the toon. Toon is a seasonal vegetable, so it doesn't need much embellishment to make a delicious meal.

In short, there are many ways to eat toon sprouts ? fresh? word, toon scrambled eggs more nutritious, fried toon sprouts more flavorful, cold toon more fresh, each eating method has its own characteristics, but also to meet the taste of different diners. So we all seize the opportunity to eat toon, do it yourself and eat it up.