Tips for stewing duck rack soup

Duck rack soup with milky white and no fishy smell

As a southerner, I like soup. I bought half a roast duck yesterday, leaving a duck rack. I made a duck rack soup with all the materials at home.

Materials?

Duck frame

5 slices of Chinese cabbage

Flammulina velutipes 1

A little yellow wine

Appropriate amount of white pepper

A little oil

Proper amount of salt

Garlic 1 petals

3 parsley

3 slices of ginger

2 onions

How to make duck rack soup that is milky white and not fishy?

Pour a little oil into the pot, saute minced garlic, stir-fry in duck rack 1 min, and then add 1 spoon of yellow wine to remove the fishy smell.

Please click to enter a picture description.

Wash cabbage and Flammulina velutipes for later use.

Prepare a casserole, add water and 3 slices of ginger, and simmer.

Please click to enter a picture description.

Pour the fried duck rack into the casserole, add the onion, boil over high fire and simmer for 20 minutes.

Please click to enter a picture description.

After 20 minutes, the soup was milky white. Add Chinese cabbage and Flammulina velutipes, add appropriate amount of white pepper and stew for 15 minutes.

Please click to enter a picture description.

Sprinkle half of coriander and add some salt to taste before cooking.

Delicious duck rack soup is on the scene ~

Please click to enter a picture description.

skill

Besides cabbage, I also like to put bean products such as tofu and bean curd brain. The soup is soaked with the smell of beans, and it is very satisfying to eat it in one bite.

Duck meat is sweet, slightly salty and cold. Entering the spleen, stomach, lung and kidney meridians, it has the effects of nourishing the yin of the five internal organs, clearing the heat of deficiency and fatigue, enriching blood and promoting diuresis, nourishing the stomach and promoting fluid production, relieving cough and calming convulsions. , as follows:

1, duck meat has the function of nourishing yin and tonifying deficiency. Duck meat is slightly cold, which can nourish yin, tonify deficiency, clear away heat toxin in the body and clear away heat after eating. It is suitable for people with yin deficiency and internal heat.

2. Duck meat can also replenish blood and promote blood circulation, nourish stomach and promote fluid production, improve spleen and stomach function, prevent diarrhea due to spleen deficiency and relieve indigestion;

3. Duck meat contains more B vitamins and vitamin E than its meat, which can effectively resist beriberi, neuritis and various inflammations, and also resist aging;