How to learn Chinese physical therapy?

According to what you said, you have two main problems:

1. Finger strength is not enough. This is a problem for many beginners, but you can solve it through finger practice. Generally, you should first tie a paper towel and buy a pack of ordinary square handkerchiefs to practice. After more practice, your strength will gradually rise.

2. Lack of self-confidence. Knowing the meridians and acupoints like the back of your hand will make you calm and never tremble. Learn slowly by yourself and constantly enrich yourself.

Actually, one more thing. If you practice on yourself, your hands will tremble. Those who don't tremble must be veterans. Hehe, try others, most of them won't shake!