The best breakfast in the world.

I think the best breakfast in the world is Chinese breakfast.

The most classic combination of Chinese breakfast should be soybean milk and fried dough sticks. Drinking hot sweet soybean milk and biting crispy fried dough sticks can make you wrapped in happiness all day, but the breakfast in the north and south is quite different. Northerners may prefer a bowl of hot noodle soup or soft steamed buns, but China is vast and rich in resources, and there are many choices for breakfast.

Chinese breakfast, carbohydrate porridge, steamed bread, noodles and other cereals can meet the requirements. Protein, eggs, soybean milk and tofu can all be provided. Foods with high dietary fiber content, such as corn, beans and coarse grain paste, can be eaten. Various side dishes in the morning are also rich in vitamins, such as carrots, porridge and soup.

English breakfast

English breakfast is generally high in calories. Basically, sausages, bacon, eggs, tomatoes and mushrooms are used as vegetables, and the staple food is one or two pieces of baked white toast. However, Britain, as Europe's favorite tea drinking country, will also have a cup of morning ginseng tea, which is basically a mixture of various black teas and a cup of energy.

English breakfast, bread and toast with high carbohydrate and dietary fiber content, various kinds of soaked oatmeal, etc. Protein is provided by milk, fried eggs, etc. Vegetable salads and fruit juices can also provide vitamins.