Traditional Culture Encyclopedia - Traditional stories - Summary of basketball training work

Summary of basketball training work

After basketball training, it is generally necessary to write a summary of basketball training. Write the following information about the summary of basketball coach's work, hoping to help you.

Summary of Basketball Training (1)

Secondary vocational school students are at the peak of their growth and development, with good coordination and sensitivity. The functions and systems of various organs of the body are not yet mature. Therefore, according to the physical and mental characteristics of secondary vocational school students, we must make a scientific training plan and gradually improve the training level. Mainly reflected in several aspects: cultivating the collectivism spirit of unity and struggle and the will quality of tenacious struggle; Learn and master the basic knowledge, skills and tactics of basketball; Strengthen physical training. Middle school students like novel and lively training methods and adopt vivid and intuitive training methods in training. Grasp the inherent characteristics, laws, key points and difficulties of basketball training, solve the main problems and practice repeatedly. Praise and encourage more, correct redundant and wrong technical movements in time, and use game exercises to stimulate their training enthusiasm.

Students in secondary vocational schools generally have poor basketball foundation. Although some players have relatively good physical fitness and strong running and jumping ability, all players are unfamiliar with basketball, and even the most basic dribbling, passing and shooting are difficult to train. Focus on the basics of basketball, strengthen the teaching of basic knowledge of basketball, and let players understand that dribbling and passing are the key techniques in basketball games. By mastering basic skills and skilled basic cooperation, they can win the initiative in the competition.

Summary of Basketball Training Part II

The training of basketball team is an integral part of school physical training, and it is the main base to promote the popularization of schools and improve the technical level of basketball. First of all, we should strengthen the physique of athletes, constantly improve their physical ability and develop the general and special sports quality. With a strong body, we can better carry out special training. Secondly, we should master the knowledge, skills and tactics of basketball. Only skilled and excellent skills can be fully used in the game and win. Thirdly, ideological education should be given to athletes to cultivate their noble morality, excellent style, strong will and quality. Only when skills and ideas go hand in hand can we cultivate students who are physically and mentally healthy.

Summary of Basketball Training Part III

First, in order to cultivate talents with high sports technical level, we must make clear the purpose and task.

The training of basketball team is an integral part of school physical training, and it is the main base to promote the popularization of schools and improve the technical level of basketball. First of all, we should strengthen the physique of athletes, constantly improve their physical ability and develop the general and special sports quality. With a strong body, we can better carry out special training. Secondly, we should master the knowledge, skills and tactics of basketball. Only skilled and excellent skills can be fully used in the game and win. Thirdly, ideological education should be given to athletes to cultivate their noble morality, excellent style, strong will and quality. Only when skills and ideas go hand in hand can we cultivate students who are physically and mentally healthy.

Second, according to the age characteristics of students, make full use of existing school facilities and play a leading role. In teaching, students are the main body and teachers play a leading role. In order to cultivate a good team, teachers should control all aspects of problems. For long-term training, teachers and students must have good physical fitness and persevere. Teachers should give full play to students' enthusiasm for training so that teachers and students can

Only by unifying thoughts, goals and actions can teaching and training make a difference. Therefore, teachers must play a leading role in training. First of all, we should cultivate students' interest in basketball. Because hobbies are the best teachers, and primary school students are at an active age, teachers usually carry out some basketball games, racket games and other activities in physical training.

Third, persist in reform and innovation and scientific training.

According to our short training time, poor conditions, poor foundation and low starting point, we explore some effective methods.

1, about selecting talents.

Material selection is the starting point of sports success, which directly affects the success or failure of training. Through several years of practice, I have summed up practical principles and standards for talent selection:

The ideological conditions of the players: good political thinking, hard-working spirit, brave and tenacious will, obeying orders.

Physical conditions: height and weight, dexterity, speed, bounce, strength, etc. Draw a conclusion through tests and experiments. Technical aspects: passing, catching, dribbling, shooting and personal defense, students' basic skills are all discovered through observation.

2. Physical training.

Without good physical fitness, it is impossible to master difficult movements, perfect techniques and tactics, strong training and competitions.

The special physical quality of basketball is the strength, endurance, speed, jumping ability and flexibility that adapt to the characteristics of basketball. Therefore, physical training should be emphasized in training.

3. Technical, tactical and psychological quality training.

Technical training must be practical and adapt to the competition, so that the players can be nervous and intense, and they can normally play their skills and tactics under complex competition conditions. The application of tactics is based on the situation of both sides of the game, correctly distributing strength, giving play to physical and technical expertise, unity and auxiliary spirit. An athlete's psychological training is closely related to the competition, so we should pay attention to psychological training.