The miraculous cure of oil gargling

Many people may have heard of it for the first time, right, gargling with oil, not greasy? What are the benefits of oil gargling? How to do it? Now I will share it briefly.

Oil gargling can be described as a simple, safe and effective method of detoxification, with the effect of preventing and repairing chronic diseases and other problems. It was originally presented as a report by Dr. Karach, M.D. at a medical conference in Ukraine.

Oil pulling therapy comes from an ancient Indian health practice called Ayurveda. Oil pulling has been an important part of traditional Indian medicine since at least 500 BC, and has become a common therapy in the West.

He said he had cured a 15-year-old leukemia patient and a rheumatoid patient who couldn't walk properly.

The main function of the oil gargle method is to eliminate toxins from the body with the help of oil. Because there is a lot of bacteria in the mouth after a night's sleep, oil has a higher adherence than water, making it easier to coat the bacteria.

Gargling with oil allows the oil to fully mix with saliva, and through gargling the toxins in the bloodstream will be eliminated, and finally the secretions in the mouth in the form of phlegm will be spat out. This principle is the same as the fat-soluble toxins that must be wrapped in oil in order to be discharged from the body.

Long-term use of oil pulling method can help dissolve teeth oil-soluble tartar, while rinsing the mouth to promote tartar flaking, effective consolidation of teeth, improve the bleeding gums, so that the teeth more white. At the same time, it helps to repair the mucosal tissues.

All long-term dry cough, laryngitis and even laryngeal cancer, the first health magic that must be done. It is to gargle with oil. Stick with it for a little while and you will find that your ability to spit is greatly enhanced, and a lot of things that you used to cough up in your throat often will come out easily.

Oil gargling oil, the first push coconut oil, and coconut oil does not feel greasy, the flavor is not bad, eaten coconut sugar? Yes, that coconut flavor. Coconut oil has a bactericidal effect, and it smells fragrant, easy to accept, easy to adhere to.

Gargle with the oil as follows:

In the morning, before brushing your teeth, and without water, take a spoonful of coconut oil (about 10-15 ml) in your mouth.

Make a gargling motion with the oil in your mouth, bow your head slightly and let the oil pump between your teeth, taking care that the oil is not swallowed so as not to swallow the bacteria in your mouth. The main point is to use the pull of gargling to get the dirt to precipitate out. The oil mixes completely with the saliva and activates the enzymes that are released, and this enzyme pulls the toxic substances out of the bloodstream.

This process lasts between 15 and 20 minutes, not too long (not more than 20 minutes) and not too short, too short no effect, too long easy to discharge the toxins reabsorbed by the body.

After spitting out the oil, just rinse your mouth with water or drink light salt water, and then brush your teeth afterwards.

During the oil gargling process, you can do other things, prepare a nutritious breakfast with fruits, milk and other materials, boiled eggs, boil water.

Note: spit out the oil is best not to spit directly into the drain, it is easy to clog the drain, you can spit into a garbage bag, paper towels covered, discarded in a timely manner. (Inside are bacteria viruses )

Stick to it, when one day found himself full of small white teeth, you will be very happy. Well, that's all I have to share about oil gargling. Everyone do it!

During the global epidemic, it is more important to pay attention to the oral cavity, respiratory protection, do not be lazy oh!

Learn coconut oil skin care, eat coconut oil, oil gargle, wow, skin, state completely changed, become beautiful and healthy on the way to upgrade?