Sichuan tofu practice daquan

Ingredients: two pieces of tofu, a little green bamboo shoots, mushrooms, pickled mustard tuber and red pepper, one or two pieces of ham and rape.

Seasoning: a little salt, miso, pepper water, cooking wine.

working methods

(1) Cut the tofu into small pieces, put it in a pot and add boiling water to stew, and take it out when there is a honeycomb to control drying;

(2) green bamboo shoots are cut into small pieces, mushrooms and pickled mustard tuber are cut into small pieces, red peppers are minced, ham is cut into sections, and rape is cut into sections;

(3) put oil in the pot. After the oil is hot, stir-fry the green bamboo shoots, red pepper, ham, rape and mushrooms together, add a spoonful of soup, add a proper amount of salt, pepper water and cooking wine, put the soup in the tofu for a while, and then add the miso.

Edible taboo

Tofu-like food:

Tofu and celery; Avoid eating sour vinegar, otherwise it will easily damage teeth; Don't eat with cucumbers.

Tofu and water bamboo; It is not suitable for eating with water bamboo, and it is easy to form stones.

Tofu and honey; Honey and tofu are easy to have diarrhea when eaten together.

Tofu and oranges; Don't eat with oranges, or you will get goiter easily.

Tofu and pumpkin; Do not eat with vegetables and fruits rich in vitamin C; Don't eat with mutton, which may cause jaundice and beriberi (vitamin B 1 deficiency).

Tofu and leek; Can't eat with spinach, both of them have the effect of smoothing the intestines, which is easy to cause diarrhea; Don't eat with beef, it will make people thirsty and get angry.

Tofu and bamboo shoots; It is not suitable to eat with bamboo shoots, and eating with bamboo shoots is easy to produce; Don't eat with sugar or sheep liver.

Tofu and sweet potato; You can't eat with persimmon. When they get together, they will form stomach persimmon stones, which will cause abdominal distension, stomachache and vomiting, and even lead to gastric bleeding in severe cases, which is life-threatening. It is also not suitable for eating with bananas.

Tofu and mustard; Don't eat with crucian carp, otherwise it will easily cause edema.