Classic practice of shredded leek and bean curd?

Hello, the method is as follows: leek contains a certain amount of zinc, which can warm liver and kidney. Bean curd skin is rich in high-quality protein with high nutritional value. Together, it is a good home cooking.

Raw materials of shredded leek tofu:

Materials: Chinese chive (75g) and oil skin (150g).

Accessories: salad oil (15g), salt (2g), sugar (1g), soy sauce (3g) and monosodium glutamate (1g).

Detailed method of shredded leek and bean curd:

1. Wash leek and cut into sections;

2. First shred the bean curd skin, wash it and cut it into sections;

3. Put the wok on the fire, pour in the oil, add the broth, shredded bean curd, salt, sugar, soy sauce and monosodium glutamate, and stir-fry for 5-7 minutes on low heat;

4. Let the shredded tofu completely absorb the taste of the soup, then add the leek and continue to fry for half a pot.

Finished product of leek and bean curd silk:

Don't eat leeks with wine, spinach, honey and beef, but it's good to eat them with shredded tofu.