Is it better to learn judo or Sanda?

Many things can really be self-defense, but you should consider whether you have so much time and energy to practice.

Sanda is honed through a lot of actual combat. In addition, the so-called captive and Israeli army fighting are both military training courses. Are they suitable for ordinary people and can they be trained effectively?

Wing Chun has been widely publicized in domestic films in recent years, but this traditional martial art is either practiced from childhood or has a certain foundation.

In addition, Sanda is kick wrestling, Judo is more wrestling skill, Aikido is more skillful, Jeet Kune Do pays attention to instantaneous explosion, karate is more boxing, Brazilian Jiu Jitsu is mostly ground fighting, Thai boxing uses knees and elbows, and Taekwondo is more legs. See for yourself what is appropriate.

If you really want to learn, you'd better sign up for class. You can't just watch and practice. It is impossible to give up soon. If you practice with this idea, you will be beaten. I recommend Sanda if it is practical, boys.

Generally speaking, in a one-month holiday training class, physical training is arranged for pulling ligaments in the first ten days, learning various basic action combinations and reaction abilities in the middle ten to fifteen days, and low-intensity actual combat (wearing protective gear, now it seems really low-intensity) is arranged in the last five days.

If you want to read books and watch videos, you can study. If you have, you can also take training courses. I never thought that if I watched too many videos, I would become a master if I practiced casually. Everything needs a lot of practical training.

It's a gimmick to say self-defense or exemption. In a few years, no obvious effect can be seen in any martial arts. It's really good to meet something.

So don't expect self-defense to be enough to exercise and improve your psychological and physical quality.

Finally, I want to say, no matter what you study, don't try to be brave. Run if you can. Besides, nip in the bud is the most important thing.

The purpose of learning martial arts is to make you have a good physique, have confidence in yourself and be able to handle things calmly, so that you can better get out of danger instead of causing danger.

Martial arts is to pursue your own limits and improve your self-cultivation, not to be a hero-of course, in rare cases, martial arts can make you a hero, but the probability of meeting such an opportunity is too low. For example, if you meet a gangster, the gangster has no weapons, the gangster can't do martial arts, the gangster has no sneak attack, and the gangster has no accomplices ... in your dreams.

Finally, I want to tell you that no matter what you practice, you need a lot of actual combat to hone it if you want to apply it to actual combat. It is not said that actual combat is needed to test, not to estimate, and if it is an amateur exercise, it does not care about the level. In fact, it has no practical significance except to say something nice in front of others.

My suggestion is to go to the holiday class first, and then go to the gym to register for the daily class.

Although I practice Sanda, I have a little contact with Muay Thai, Jeet Kune Do, Taekwondo, Karate, Aikido, Judo and Brazilian Jiu Jitsu, and I still know something about fur.

If there is anything unclear, you can ask me or send me a message. Everyone's situation is different. What I answered applies to most people, usually these days.