Traditional Culture Encyclopedia - Traditional stories - Do you have the habit of making your skin better?
Do you have the habit of making your skin better?
Habit one, a cup of boiled water in the morning and evening.
The first thing to do is to drink a cup of boiled water at least in the morning and evening. A cup in the morning can clean the intestines. Replenish the water lost at night, and a cup at night can ensure that the blood will not be too thick because of lack of water overnight. Viscous blood will accelerate brain hypoxia and pigment deposition, and make aging come early. Therefore, the effect of drinking water every night should not be underestimated.
Habit two, cleanliness is very important.
Don't feel too tired today If you are too lazy, don't take off your makeup or wash your face. Don't be lazy. A lazy woman will be beautiful. In addition, it is necessary to exfoliate regularly.
Habit 3: Don't stay up late.
Don't sleep too late, especially when it is over 1 1 at night, because 10 at night to 5 am the next day is the best time for skin repair, and the repair during sleep is effective. If you fall asleep more than midnight, even if you get up late and sleep for a long time the next day, you have already missed the best skin care time.
Staying up late is really harmful to the skin. Many people can't avoid staying up late, but time is their own. Don't always stay up late to do something. If you have to stay up late, you can use some hydrating essence after washing your face and pay attention to applying eye cream.
Habit four, make a mask.
Make a simple mask before going to bed every night. Its function is to remove the dirt deposited on the face, make the skin do a "firm exercise", and then apply skin care products to make the skin get the most scientific repair at night.
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