I want to learn some Chinese Kung Fu, where do I suggest to start to get started?

Chinese Kung Fu is famous all over the world, Kung Fu is known as the national art, if you want to learn the national art, I suggest to start from practicing squatting horse stance.

Don't think it's easy, don't think it's funny, because squatting is the foundation and origin of all kung fu, squatting process requires people to be able to do the waist and horse unity, only if your waist strength is well practiced, you practice all the other kung fu, to be able to get to the hand, it's the equivalent of learning the same way, go to add and subtract the method of learning, put the foundation to build a good foundation in order to go to learn a more difficult method of multiplication and division, calculus, etc., in order to learn smoothly. It's the same as learning to add and subtract well, to build a good foundation before you can go to the more difficult multiplication and division, calculus, etc., to learn smoothly. Contact squatting horse stance is such a process, a process of learning the addition and subtraction in the national martial arts.

That's why when ancient people practiced kung fu, they had to practice squatting horse stance first, because all kung fu's power and force come from the bottom to the top, and only when you practice squatting horse stance, you can have power under your feet, and the power can be transmitted from your feet to your waist, and finally to your hands.

But the squatting stance is not just a simple stance, as we call it now. For example, the Shaolin Temple in the practice of squatting horse stance is the way is to let these monks go every day to pick up water, walking in the river very small stones, and to find ways to make sure that their bucket of water will not be spilled out, and the bucket is also very heavy. In fact, this is a process of practicing horse stance, and then in many places have the plum blossom pile, in the plum blossom pile in order to stand firm, also need to waist horse unity, need to squat horse stance.

If your squatting horse stance is well practiced, you can practice some simple martial arts routines, such as Xingyi Quan, Wing Chun, Bagua Palm, Tai Chi, in fact, are available, of which Tai Chi is the best, because Tai Chi's popularity is wider, and does not require any equipment.