Which kind of ginseng i good for yellowish face

The types of ginseng vary according to the different methods of classification.

Botanically ginseng can be categorized into two types: one is the root of ginseng, a plant of the family Wujiaceae; the other is the root of American ginseng, a plant of the family Wujiaceae.

From the Chinese medicine concoctions and efficacy, ginseng can be divided into:

Sun-dried ginseng: that is, the root of ginseng from the family of Wugaxaceae, after drying in the sun, moistened, and cut into thin slices. In modern times, it is mostly manufactured from artificially cultivated ginseng.

Red Ginseng: It is made from the root of ginseng in the family of Ginseng, which is steamed, moistened and sliced into thin slices, and is called red ginseng because of its red color. In modern times, it is also manufactured from artificially cultivated ginseng.

Wild ginseng: It is the root of wild ginseng of the family Ginkajin.

Xiyangshen: It is the root of American ginseng, mainly produced in the United States, Canada, France, etc. It is also known as American ginseng.

From the origin of ginseng, ginseng can be divided into: Jilin ginseng, Korean ginseng (also known as: Koryo ginseng, Bei Zhi Ginseng), and American ginseng.

A variety of categorization methods are currently in use, so it is not a small problem for the general public, but the most commonly used categorization method is still in accordance with the Chinese medicine concoctions and the efficacy of categorization. Namely: raw sun ginseng, red ginseng, wild ginseng and western ginseng.

Three, the efficacy of various kinds of ginseng

Knowing the types of ginseng is not enough, in order to benefit from ginseng, you must also understand the efficacy of various kinds of ginseng, and then according to their own specific conditions, choose the appropriate ginseng to nourish the body. Below is a list of the different effects of ginseng.

Ginseng is sweet, slightly bitter, and flat in nature, and has the effects of tonifying vital energy, restoring the veins, tonifying the spleen and lungs, and generating body fluid and tranquillizing the mind.

Red ginseng: sweet, slightly bitter, warm in nature, has the effect of tonifying the vital energy, restoring the veins and fixing the blood, benefiting the vital energy and blood intake.

Wild ginseng: sweet, slightly bitter, flat, similar to red ginseng, but with the greatest strength, the smallest production, expensive.

Xiyangshen: sweet taste, slightly bitter, cool in nature, efficacy of tonifying qi and nourishing yin, clearing fire and generating fluids.

It can be seen that different kinds of ginseng have different efficacies, and when choosing ginseng, you need to choose different kinds of ginseng according to your own needs. For example, the aforementioned Wang Caiwu, who has a strong qi and blood constitution and a heavy phlegm fire, therefore, this kind of person should not eat ginseng because ginseng has a strong qi and blood tonic function, and because of this, Wang Caiwu was blinded after he ate ginseng. Below we will discuss what people should eat ginseng, what kind of ginseng to eat, and how to eat ginseng.

Four, who should take what ginseng

As the old saying goes, medicine has three poisons, so we should be careful in using any medicine, and ginseng is no exception. Ginseng is a tonic medicine and is mainly used to replenish qi. Therefore, ginseng is mainly used by people with symptoms of qi deficiency. For example, pale face, weakness and shortness of breath. Another example is that patients with anemia often have both qi deficiency symptoms, so these patients can also take ginseng. If there is no disease of normal people, in order to nourish the body and prevent diseases, you can also eat some ginseng, but not too much, and according to the different physical conditions and choose different ginseng.

Generally speaking, people who are old, weak and cold can eat some red ginseng or wild ginseng, and if the economic conditions do not allow to eat wild ginseng, they can also eat some raw sun-dried ginseng.

Women who are weak after giving birth can take some red ginseng.

General people can eat some raw ginseng, but do not eat too much.

For patients with hemorrhage, it is best to eat wild ginseng, followed by red ginseng, and then raw sun-dried ginseng.

Summer tonic, you can use American ginseng.

If you have a hot body, if you want to eat ginseng, you'd better choose western ginseng or raw sun-dried ginseng.

Those who are not suitable to take ginseng include: people with high blood pressure; people with irritable temper and reddish color; people with fever should not take red ginseng and wild ginseng; and people with cold stomach and spleen should not take American ginseng.

As for the way of eating ginseng, it can be flexible and varied. Traditionally, ginseng is often used to stew chicken soup, or sliced ginseng can be soaked in water for drinking. Ginseng can also be used in cooking. For patients with severe blood disorders, a single flavor of ginseng is usually used in a single ginseng soup.

Ginseng tonic, draw out the body's sweet spring

Traditional medicine in the motherland that the depletion of human body fluid will be directly related to the body's balance of yin and yang, if the human body is fatigued for a long time, the depletion of fluid can not be replenished in a timely manner, it will affect the health of the body. Summer natural environment is hot, easy to depletion of the body's fluid, fluid less will feel thirsty. At the same time