What effect does cinnamon have?

Cinnamon is a common condiment in the kitchen. It is the dry bark of cinnamon tree, which can be used not only as seasoning, but also as traditional Chinese medicine. Cinnamon as seasoning can make dishes delicious and has certain edible value. So what does cinnamon do? What health care function does cinnamon have? Let's have a look!

1, the efficacy of cinnamon

Cinnamon can tonify Yuanyang, warm spleen and stomach, eliminate cold accumulation and promote blood circulation. Cinnamon contains a lot of cinnamaldehyde, which has a very obvious sedative effect on the central nervous system.

Moreover, once used correctly, cinnamon has the function of lowering blood pressure, and cinnamon also has a powerful bactericidal effect. External use can effectively treat stomach pain and flatulence, and oral use can also effectively strengthen the stomach, and the effect is very good.

2. Cinnamon can treat palace cold.

The so-called palace cold mainly refers to the abdominal distension and pain caused by the deficiency of kidney yang and the loss of uterine temperature in women, and the relief of heat.

Women suffering from palace cold are very prone to dysmenorrhea and menstrual disorders, with tight pulse and thin and white tongue coating as the main symptoms.

There are many reasons why the uterus is cold. On the one hand, it is still related to physical fitness. For example, those friends who are usually afraid of cold and have cold hands and feet are most likely to get palace cold. Because of the lack of yang in the body, symptoms of palace cold appear.

On the other hand, improper living habits can also cause palace cold. Most female friends have a soft spot for cold drinks and like them very much. Whether watching TV or shopping, people like to hold all kinds of cold drinks in their hands, or some people covet the coolness and turn the air conditioning temperature down very low, or wear thin clothes in winter for beauty, especially clothes with bare bellies. These habits of Bian Xiao will cause cold in the palace.

Cinnamon can cure stomach qi.

Stomach qi refers to the digestive function of the stomach from the perspective of traditional Chinese medicine. For normal people, adequate stomach qi is a sign of good health, but for sick people, stomach qi affects the rehabilitation ability of the body.

In regulating stomach qi, it has its unique advantages, with the principle of harmonizing viscera, giving consideration to spleen and stomach, strengthening spleen and nourishing stomach.

Using cinnamon powder and honey can effectively help us regulate our body and reduce the gas in the stomach and intestines, and even help us treat stomachache.

3. cinnamon can improve heart disease

Heart disease is a common circulatory system disease, which consists of heart, blood vessels and neurohumoral tissues that regulate blood circulation. Diseases of the circulatory system, also known as cardiovascular diseases, mainly include diseases of all the above tissues and organs. It is a common disease in internal medicine, and heart disease is the most common one, which can significantly affect the patient's labor force.

Eating bread coated with cinnamon powder and honey for breakfast can effectively improve heart disease.

Because eating bread with honey and cinnamon powder can effectively reduce arterial cholesterol and effectively avoid heart attacks.

For patients who have had a heart attack in the past, taking it every day can effectively avoid another heart attack. Following the above steps regularly can effectively relieve the symptoms of dyspnea and strengthen the heartbeat.

Because many studies can show that honey and cinnamon powder can effectively improve blood flow when patients have arteriovenous obstruction.

4. cinnamon can improve acne

Acne is an annoying acne, which mainly occurs in teenagers and has a great psychological and social impact on teenagers, but it can often be naturally relieved or cured after puberty.

The main clinical manifestations of acne are facial acne, papules, pustules or nodules and other polymorphic skin lesions.

In fact, if you have acne on your face, don't worry. Cinnamon powder and honey can effectively help us get rid of these annoying acne.

We only need to add three tablespoons of honey to one tablespoon of cinnamon powder, then make it into paste, apply it to the affected area of acne before going to bed, wash it off with warm water the next morning, and use it continuously for two weeks, which can effectively remove acne.

Conclusion: Cinnamomum cassia is both a spice and a medicine. Cinnamon is very useful. Almost all kinds of small health problems we encounter in our lives can be solved with cinnamon or cinnamon powder. From terrible heart disease to annoying acne, cinnamon is a well-deserved savior.

5, cinnamon soaked in water to drink

1, dispelling cold and warming body

When the weather is cold, many people will feel cold hands and feet, especially diabetics, who can't keep warm even with a hot water bottle. At this time, they can drink a cup of hot cinnamon tea, which can help fire and yang, dispel cold and warm meridians, and make patients feel fever all over.

2. Hypoglycemic effect

Cinnamon contains volatile oil and cinnamaldehyde. Foreign studies show that cinnamaldehyde and volatile cinnamon oil can enhance insulin and make more blood sugar in the blood be converted into fat storage, which is not a good medicine for diabetic patients, but it has a certain hypoglycemic effect.

3. Calm down and sleep peacefully

When people reach middle-aged and old age, they often can't sleep well, can't sleep at night, and wake up in a nightclub for no reason. They are in poor spirits during the day and get tired easily.

Cinnamaldehyde contained in Cinnamomum cassia has sedative effect and can inhibit the activity of central neurons. Drinking a cup of osmanthus tea before going to bed can prevent insomnia and ensure the quality of sleep.

4. Nourishing yin and nourishing yang

Cinnamon is hot, which can warm and tonify the fire of life gate and play the role of warming and tonifying kidney yang. Cinnamomum cassia can be used to treat soreness of waist and knees, cold limbs, impotence, nocturnal emission, dysuria or frequent urination caused by deficiency of kidney yang and qi deficiency. Cinnamon has a pungent taste and good sex, and has a certain health care effect on some gynecological diseases such as dysmenorrhea, infertility due to palace cold and amenorrhea. It has the effects of warming meridians and dredging veins, and can be used for treating amenorrhea, dysmenorrhea, postpartum abdominal pain, infertility due to uterine cold, etc.