Traditional Culture Encyclopedia - Traditional stories - How to feed your baby scientifically and healthily?

How to feed your baby scientifically and healthily?

First, breastfeeding.

Nowadays, many young mothers use milk powder for their babies because they think it is inconvenient to breastfeed or there is not enough milk. Studies have shown that breast milk is the best nutritional intake for infants, and it is rich in immunoglobulin, which can effectively increase the immunity of infants and make them better adapt to life. Breast milk is nutritious and can ensure the normal development and growth of the baby, so if conditions permit, it is best to breast-feed Bo Baby.

The second aspect is complementary food.

In the stage of baby's development and growth, with the growth of time, the nutritional needs are constantly changing, so it is very necessary to increase complementary food. During this period, it is very important to cultivate the baby's eating habits, influence the habits of children when they grow up, increase the intake of vegetables, and supplement foods with excessive hardness, from single food to rich food. Most children like sweets, and candy is the biggest temptation. When adding complementary food, you can control the intake of sugar and reduce the influence of candy on children in the future.