Traditional Culture Encyclopedia - Traditional stories - I want to practice Chen-style taijiquan old frame all the way self-taught how to practice?
I want to practice Chen-style taijiquan old frame all the way self-taught how to practice?
Learning and practicing Chen-style taijiquan, the most when the first choice is the old frame all the way, the old frame all the way is the basic boxing, also known as "kung fu boxing", it is best not to watch the video, because the video is to give people to enjoy, not practical in the teaching, if there is a certain foundation, watch the video is OK, self-study after all, there is some resistance, but not all learn, but self-study certainly lacks some of the connotations of taijiquan inside the essentials, you watch Mr. Chen Zhenglei's video is right. But self-study taijiquan certainly lacks some of the connotations of taijiquan inside the essentials, you see Chen Zhenglei's video is right, self-study should at least first look at the correct, stretching generous frame; you can go to a more systematic or relevant bookstore to buy Chen Zhenglei's Chen-style taijiquan old frame all the way to the teaching CD-ROM, which explains more clearly, and at the same time to buy Chen Chen Zhenglei's publication of the book of Chen-style taijiquan, from the imitation of the structure of the action, and then against the text description of the book! Then compare the text description in the book, gradually improve each action, self-study, must understand the structure of each action, so as not to sprain joints and flash waist injury in the learning process, so that will slowly step into the content of self-study, when there is a certain degree, should look for a master to guide, timely correction of some incorrect movements, so as not to be difficult to correct the formation of the day-long, as to the stakes, footwork in the As for the stakes, footwork in the teaching CD has a clear introduction, self-study Chen-style Taijiquan, you must pay a certain amount of spirit and effort, I wish you success.
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