What is the most authentic way to bake sweet potato with cheese?

Sweet potatoes are rich in nutrients and not easy to make people fat, is the favorite of countless people. Sweet potatoes can be used as a meal as well as a vegetable, and when I was a child, I ate them directly as a fruit. These eating methods are especially in the favorite is baked sweet potatoes, the kind of fragrant flavor how to eat is not tired, people's conditions have improved, coupled with cream cheese baked sweet potatoes, that is more delicious

Dining is false, the dessert after the meal is considered to be true. When dining with women and children, it is usually the most delicious dessert that they really like. Baked sweet potato with cheese is a dessert that can also be used as a substitute for the main meal. Sweet potato weight loss, anti-cancer effect can not be underestimated, through the milk concentration of cheese is also a good calcium supplement.

Main ingredient: 2 sweet potatoes, 4 slices of cheese;

Supplementary ingredients: 1 butter, half a bag of milk.

Sweet potato cut in half, into the microwave oven ding high heat 8 minutes until ripe, the butter and cheese into the bowl, microwave heat high for about 10 seconds to melt on it. The amount of cheese varies from person to person, I put 1.5 slices. Scoop the mashed potatoes into a bowl and mix with the butter and cheese until well blended, then add milk to enhance the creamy flavor. I used half a bag of milk. Simple mashed potatoes, although not add a sugar crumb, but already sweet and fragrant! Fill the potato skins quickly! Cover with cheese and bake in a heated oven, left or right heat, 180 degrees, 8 minutes to an attractive browned color.

In the process of baking sweet potatoes in the microwave oven, add an appropriate amount of water to the plate, otherwise the sweet potatoes will be drier; you can also directly use the electric oven to bake the sweet potatoes, a little slower than the microwave. Baking time according to their own microwave oven power to set their own. The best choice for sweet potatoes is to choose a rounded body shape, so that the appearance of the sale is better ~ if there is a pizza at home with the type of mozzarella cheese crumbles that is the best. Because of the weekdays not much involved in Western food, I bought a slice, the pulling effect is not very significant, the appearance is not close enough, but the flavor is the same ah ~ afraid of fat pro can not put butter, milk can also choose to skim type of yo.