Traditional Culture Encyclopedia - Traditional stories - Method for making tofu pudding fish

Method for making tofu pudding fish

The practice of tofu pudding fish Tofu pudding fish is a famous dish of Han nationality, belonging to Sichuan cuisine, spicy and delicious, smooth and tender. Grass carp is rich in unsaturated fatty acids, which can be used for nourishing, health care, osteoporosis and rickets in children.

The practice of Sichuan tofu:

Ingredients: 3 large pieces of fish.

Accessories: lactone tofu 1 bag, peanut 10g, 2 parsley.

Seasoning onion 1, ginger 1, star anise 1, pepper 1, dried pepper 15, cooking wine 2, half a spoon of soy sauce, starch 1, Pixian bean paste 2, fragrant leaves 2, white wine.

Steps:

1. Marinate the fish fillets with white pepper, rice wine and starch, cut the ultra-soft tofu into large pieces, put them at the bottom of the bowl and microwave for 2 minutes;

2. Put oil in the pot, put 1 star anise, 2 fragrant leaves, sauté ed shallot Jiang Mo, and stir-fry a handful of peppers;

3. Put two spoonfuls of watercress, stir-fry red oil and spray some cooking wine;

4. Add a little soy sauce, a spoonful of sugar and two small bowls of water to boil;

5. Add fish fillets, cook and change color, and try not to flip them during the period;

6. When the fish fillets are cooked, pour the fish fillets with some soup into a big bowl filled with tofu pudding;

7. Sprinkle some coriander, stir-fry some Chili oil and peanuts.

Cooking skills:

1. In order to keep the fish fillets fresh and tender, don't cook them for a long time, just let the water slightly desert the fish fillets, and finally pour the fish fillets and then the soup to avoid overflowing;

2. Tofu is super soft, bagged and very, very soft.