What are the 12 sets of square dance Wang Guangcheng of China Sports General Administration?

1, "Belle Shuang" aerobics dance;

2, "Dance Tonight" aerobics dance strategy;

3. "Standing on the Grassland and Watching Beijing" aerobics dance;

4. "Flying on horseback" aerobics dance;

5. "Square" aerobics dance;

6. "Little Apple" aerobics dance;

7. "The most dazzling national style" aerobics dance;

8. "China Beauty" aerobics dance;

9. "China Taste" aerobics dance;

10, massage ball rhythmic gymnastics "Smile" ZD;

1 1, a vigorous aerobics "proud builder";

12, Happy Dance aerobics.

Extended data:

From 20 12, the General Administration of Sports conducted research and organized square dance exchange and exhibition activities. From 259 square dance works collected by the people, we selected 12 sets of square aerobics dances, rearranged them with scientific and ornamental characteristics, and will promote them throughout the country to train square dance leaders.

Wang Guangcheng, dance major, national fitness coach. He emphasized that the square aerobics dance is not a simple square dance, which has both dance language and fitness form, and finally achieves the effect of aerobic exercise.

When he participated in arranging 12 sets of square aerobics dance, he paid special attention to the exercise of heart, lungs and abdomen. In the future, he will go to all parts of the country to train square dance leaders with the staff of the General Administration of Sports.