Lily is nourishing and detoxification of good products, how to eat the best effect?

Lily soup: remove the impurities of the lily washed, rinsed repeatedly in the water into the pot with water, boiled with water until very rotten, add the right amount of sugar, with the soup and eat, can be used as a tuberculosis patient's therapeutic goodies. Although slightly bitter when consumed, silver ear, red dates and lily porridge: can effectively alleviate the bad mood of grumpy and upset, so that the mood becomes calm and moderate. Especially suitable for middle-aged female friends. According to Chinese medicine, lily is sweet in flavor and slightly cold in nature. Attributed to the heart, lung meridian. It has the effect of nourishing yin and moisturizing the lung, clearing the heart and calming the mind. For yin deficiency and prolonged cough, blood in phlegm, insomnia and dreaming, mental trance, all have good curative effect.

Celery fried lily, the celery itself has the effect of lowering blood pressure, sedative, stomach, diuretic, etc., plus the lily has the effect of clearing the fire, moistening the lungs, tranquilizing the mind, the two combined together to consume have very good advantages. Lily and lotus congee fresh lotus and lily each 60g, 80g round-grained rice, three together into the pot simmering, porridge will be cooked when adding an appropriate amount of rock sugar. There are spleen and lungs, clearing the mind and tranquillizing the efficacy, at the same time on the neurasthenia, insomnia and sleeplessness has a good auxiliary therapeutic effect.

Home cooking celery lily fried cashews, often in the wedding banquet must be ordered a dish, but also young and old love the dishes, with the blood circulation and blood stasis, eye protection and bright eyes, anti-cancer and anti-cancer effects. Lily flowers are commonly consumed in the form of tea, first harvested lily flower buds to do the drying process after the hot water brewing drink, as a tea. Often drink has the effect of beauty, women's favorite, men still drink some green tea habit point.

The lily must be soaked before cooking, the production should not add too much seasoning, should try to maintain its own fresh flavor, such as cinnamon lily soup, lily green bean soup, etc. are popular favorites. Lily on the face of flat warts, acne, freckles, dry skin and other problems, have a certain effect, often eat but the skin moisturizing white, slow aging effect. Lung Yin deficiency due to dry cough less phlegm, coughing up blood or dry pharynx, hoarse, dry pharynx cough pain, can be used in the medicine lily. It can not only nourish Yin moisturizing lungs, but also clear lung heat, and the role of peace. Simply boil the soup and drink it directly.