How else can you eat rice besides steaming it? A few more

Other ways to eat are such as: wine sweet wine, ground into rice noodles to make intestinal noodles and rice cakes and river noodles, fried rice flowers, rice congee, rice cakes, fried rice noodles, fried rice noodles, fried into a cake, ground into rice flour steamed meat noodles and so on.

The nutritional value of rice is as follows:

1. Grain Vitamin

Grain Vitamin, a unique component of rice, known as the "beauty factor", is a plant line of melanin inhibitors, mild, no side effects. At the same time, it also reduces capillary fragility, improves skin peripheral vascular circulation function, and thus prevents the skin from being cracked and improves skin color.

2. Bran Sterol

Highly permeable to the skin, can maintain cellular softness and moisture, effectively maintain the skin surface moisture, but also promote skin metabolism, inhibit skin inflammation.

3. Starch

Rice contains about seventy percent starch, cellulose and hemicellulose and soluble sugar. Indica, round-grained rice containing more branched-chain starch, soluble in water, can be completely hydrolyzed by amylase, into maltose; and glutinous rice containing less branched-chain starch, so only fifty-four percent can be hydrolyzed by amylase, so it is not easy to be digested and absorbed by the human body.

4. Protein

The protein in rice is comparable to that of soybeans, and the amino acid composition is reasonable, close to the World Health Organization's optimal protein-amino acid ratio model, and the digestibility of rice protein.