Steamed eggs with red dates and brown sugar

Two eggs

Ginger10g

Lycium barbarum10g

Appropriate amount of brown sugar

Practice of red dates, eggs and brown sugar water

1.

Prepare ingredients: red dates, medlar, eggs, brown sugar and ginger.

2.

Add water to the milk pot, add eggs, cook for 8 minutes, and cook. When boiling eggs, eggs should be put in cold water, while eggs should be put in hot water, so that the eggshell is easy to crack.

3.

Shell the boiled eggs, wash the red dates and medlar for later use, peel and slice the ginger.

4.

Add 1000ml water to the pot, add eggs, red dates and ginger slices, bring to a boil with high fire, and then turn to low heat to continue cooking for 15 minutes.

5.

Add Lycium barbarum, continue to cook for two minutes, add appropriate amount of brown sugar according to your taste, and then take out the pot.

Finished drawings of red dates, eggs, brown sugar and water.

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Ginger should not be eaten at night. If you drink it at night, ginger can be omitted.

Quail eggs can be used instead of eggs;

Friends who don't want to boil eggs can also knock in eggs directly after the red dates are boiled for ten minutes, making poached eggs, and the effect is the same.