How to eat blended oil?

Blended oil is a common oil and a common condiment in cooking. Oil is an essential thing for us to cook, and it is also very common in our life. There are many kinds of oils, not only edible oil and soybean oil, sanitary oil and some peanut oil, but also many beans and peanuts can be extracted. Blending oil is mainly made of ordinary oil, which is also very common in life.

Blended oil is common in our daily life. It is mainly processed from two or more refined oils, and some edible oils are blended according to a certain proportion. Blended oil is transparent and delicious, and its shelf life is generally less than one year. Here is a brief introduction.

The newly developed 4∶ 1 healthy blending oil is composed of five vegetable oils: perilla oil, linseed oil, sunflower oil, sesame oil and soybean oil. According to the physiological needs of human body, it is scientifically prepared in strict accordance with the content requirements of linoleic acid 48% and linolenic acid 12%.

4∶ 1 healthy blending oil is a natural plant edible oil containing 4 parts linoleic acid and 1 linolenic acid. It not only ensures the human body's daily demand for two essential fatty acids in quantity, but also achieves the goal of balanced nutrition in quality. It not only reflects the suggestion of the World Health Organization and FAO 1993 Rome Conference that "human beings should specially supplement linolenic acid", but also meets the dietary requirements of Japanese Ministry of Health and Welfare and China Nutrition Society for Asians to absorb linoleic acid and linolenic acid according to 4∶ 1.

Linoleic acid and linolenic acid are essential unsaturated fatty acids for human body, which cannot be synthesized by human body itself and must be supplemented by diet. In today's life, people consume too much linoleic acid and not enough linolenic acid, which has a bad influence on human health. 4∶ 1 healthy blending oil not only effectively solves the imbalance of two essential fatty acids intake in human body, but also makes up for the nutritional defects of linoleic acid edible oil which is almost widely used at present.

The above is how to eat blended oil. Blended oil mainly contains oleic acid, linolenic acid and linoleic acid, and cooking in food is also very important. It mainly uses rapeseed oil with a certain proportion of soybean oil, and the linoleic acid and linolenic acid contained in it are essential unsaturated fatty acids that the human body cannot synthesize by itself. The two syntheses not only effectively solve the two essential fatty acids, but also supplement some nutrients for the human body.