Advantages and disadvantages of tui na video instruction

The advantages of the video lessons of Tui Na are that the theoretical lessons can be learned, and the mastery of the meridian points can be good, even the identification, the disadvantage is that the Tui Na focuses on the actual operation, the use of each technique, the force, the speed, and even the posture of standing, the Tui Na practitioner's respiratory frequency, are all different.

Tui Na is a method of Chinese medicine that uses the hands on the human body to press the meridians and acupoints, and uses pushing, holding, lifting, pinching, kneading and other techniques to carry out treatment. Tui na belongs to a kind of physical therapy, through manipulation massage body meridians, points, improve discomfort symptoms, help disease recovery. Clinically, it is mainly used for the treatment of neck, shoulder, waist and leg pain, neuromuscular and other lesions.