What are the methods of visual training

Because the main cause of myopia is prolonged, near-distance planar fixation, it is necessary to reduce prolonged, near-distance planar fixation, pay attention to the intermittent rest of both eyes, and do more naked eye 3D visual training, to enhance the sensitivity of ciliary muscle regulation, the lens becomes more elastic, to improve the visual function, to break the planar fixation, and to prevent and control myopia.

Naked eye 3D vision training is a multi-frequency dynamic stereo vision training of super-multiple viewpoints, which needs to follow the principle of gradual progress, from weak to strong training. The course is set up with an adaptive training course and a systematic training course.

1) Adaptive training courses: Adaptive training courses are set up to help trainees establish good stereoscopic and binocular vision balance, adapt to the naked-eye 3D screen, and avoid glare and double image phenomenon, then enter the systematic training courses.

2) Systematic training course: Systematic training is divided into four training strengths, twelve levels of advanced training, from weak to strong set training courses, the trainee must be fully adapted to the previous stage of advanced training before entering into the next strength training. If you are experiencing integration difficulties, dizziness and double vision due to high intensity training, please return to a lower intensity course.

①The first trainee should have his/her eyesight tested and documented, do regular vision screening, and enter the data into the StereoVision Smart App.

②Persist on naked-eye 3D vision training, and train for 2-3 sessions per day, each session lasting 10 minutes.

③Follow the principle of gradual progress, the initial training to choose adaptive training courses, after adaptation to choose systematic training courses.

④Please keep your eyes in the front view, the best effect of adjustment reaction training is when your eyes are 40.0cm-60.0cm away from the screen.

⑤After more than 60.0cm or the camera can recognize the skew angle, you can still watch the naked eye 3D vision training course, but the training effect becomes weaker, and the system does not count the training hours of the trainer.

6. When the color of the icon in the upper right corner of the screen is green, it indicates that the pupil has been captured and the naked eye 3D visual training can be carried out; if the icon is in this state, please check whether the camera is blocked or not, and adjust the training posture.

⑦Vision test: rest for more than 30 minutes after training, the eye muscles naturally relax, can be carried out.