What is the best way to learn Chen-style Taijiquan?

I personally think that beginners should learn Chen-style Taijiquan from the old frame all the way, because learning the old frame all the way is the stage of cultivating solid basic skills. Through the repeated practice of the fist all the way to strengthen the lower limbs of the human body, only the foundation is solid, in order to achieve the middle section of the living, the upper section of the spirit, and then to achieve the purpose of the section of the inertia through.

The three stages of learning taijiquan are to seek softness, to seek rigidity in softness, and to seek rigidity in flexibility. Learning Laojia all the way boxing, as soon as possible through the stiffness of the soft stage. Through the practice of one way boxing, let the body inside and outside to learn to relax, the person in the later life, production in the formation of rigid force, clumsy force slowly removed, for the next stage of learning to lay a solid foundation.

The practice of Laojia Yiluquan is also a stage of raising sufficient internal energy. Only when the internal energy is full and full, can we achieve the intention to guide the qi, qi to transport the body.

This will prepare you to learn other styles such as the New Frame in the future.