October Pregnancy > Qu Li Min "Huang Di Nei Jing" Fetal Nurturing Wisdom : Nurturing the Fetus by Months

The wisdom of the old ancestors is good, after reading this you realize what you missed and what you should pay attention to next!

During the Western Jin Dynasty, Wang Shuhe had a famous book called "Pulse Classic". In this book, it is emphasized that a woman's pregnancy in October, each month there is a meridian in the process of raising the most important role. In the first month of pregnancy, the role of the Liver meridian of the Foot Syncope Yin is the most prominent.

We will have a common sense, the woman is pregnant, often like to eat a little bit of sour food. Many people usually do not like to eat sour food, this time also become love to eat, and even some women left the sour taste of sleep and food. Many people will say "sour children, spicy women", that like to eat acid is pregnant with a son. This is actually not true, a lot of women who love to eat acid during pregnancy finally gave birth to a girl.

According to Chinese medicine, pregnant women like to eat acid, and the liver meridian. Liver main blood, women just pregnant, especially need to use blood to nourish the child, so at this time the liver Yin will be slightly insufficient. The five organs and five flavors correspond to the liver in the five flavors corresponds to the acid, so there will be a pregnant woman like the phenomenon of acid.

For women in their first month of pregnancy, the diet should be "cooked and sour". "Precision cooked acid beauty" means First of all, the food should be made very delicate, color and flavor, so as to cause maternal appetite, and at the same time to be easy to digest and absorb, do not artificially cause the burden of the spleen and stomach; Secondly, do not eat cold food, such as Japanese cuisine, mung beans, and other cold food (a lot of old people think that the body will be pregnant after the emergence of the heat phenomenon, so that pregnant women like to eat cold, so that they think that the body will be able to eat the cold, so that the body will be able to eat the cold. So think pregnant women like to eat cold, in fact, this time to eat cold really hurt the spleen and stomach, I really suffer from it, every time I eat fruit is vomiting); and then there is the "sour beauty", since the pregnancy in January for the liver meridian, that pregnant women eat more sour food, good liver meridian, in order to give the stomach of the germ to provide more blood to nourish its growth! Since the first month of pregnancy is the month in which the liver meridian is nourished, the pregnant woman should eat more sour food to nourish the liver meridian, so as to provide the germ in her womb with more blood to nourish it. (On the other hand, if you want to eat sour food when you are pregnant, is your body reminding you that your liver and blood are not enough? Then you need to rest early! Because "blood returns to the liver when it lies down at night", blood will only return to the liver when it lies down. So it's important to go to bed early.)

Western medicine now emphasizes women's folic acid (a B vitamin) supplementation in the early stages of pregnancy, that the lack of folic acid can lead to fetal neural tube malformation. In fact, folic acid in green leafy vegetables, fruits in the reserves are very rich, such as greens, kale, cabbage, beans, bananas, strawberries, oranges, etc. are high-quality sources of folic acid, in the animal's liver also has a large amount of folic acid, take a moderate amount of it every day, and then with the eating of some grains, it is a very good method of nourishing the liver and blood (early vomiting when you can not eat food should really be extra supplementation, because there is no source).

Barley is the most important food for pregnant women in the first month of pregnancy. Because barley has a very strong power of growth, and the growth of the germ also belongs to the stage of growth, so eating barley at this time is very beneficial to the growth of the child.

Pasta is the most common barley food. China is a vast country, and many regions have their own unique ways of eating noodles. Pregnant women can choose a variety of pasta to eat according to their own preferences, not only to satisfy their appetites, but also to promote the growth of the child, the best of both worlds.

At this time, pregnant women try not to eat fishy food, such as fish, seafood and so on. The fishy flavor corresponds to the kidneys. We know that if a woman has a gynecological problem, she usually has a fishy odor. Fishy odors are not good for the development of small children. Children grow in the mother's lower jiao, where there is more blood, and then eat fishy, will increase the stimulation of the germ, affecting its normal development.

For those who are just pregnant and love to vomit pregnant women, it is best to eat less high protein and other nutritious, difficult to digest food, but also to eat less meat. In fact, this time do not need too complementary, small germ loss can not, a woman two or three decades of accumulation of things enough for him to use, too complementary instead of regulating qi and blood. But there are women in the pregnancy from the head vomit to production, the little baby's nutrition will be some can not keep up, the mother-to-be's immunity will also decline, especially in the first three months, is the key period of cell differentiation, the mother-to-be or to rest, as little as possible, pay attention to the nutrition of the comprehensive and balanced.

The first month of pregnancy, pregnant women in the life of the mood to do two points: First, not for the force thing. It means that pregnant women should not do things that are too hard at this time. Liver in the five organs in the main tendon, liver blood is enough to finger flexible, can be taken to grasp. In the first month of pregnancy, pregnant women should not exert themselves too much, for too much exertion may lead to miscarriage. The second thing is to meditate . If the mood is not quiet, it will regulate qi and blood on the head, and the qi and blood in the lower jiao will be insufficient, which will affect the growth of the fetus, so relaxation of the pregnant woman at this stage is the core. The mother's excessive anxiety may cause some irreparable damage, so this time must control their emotions, ensure good sleep, do not go to too noisy places, do not go online, do not read messy books.

"Pregnancy in February, the name began to cream." This is an ancient analogy, meaning that the second month of pregnancy, the mother's stomach in the small life is as exquisite as the cream. During this period, the fetus is nourished by the foot Shaoyang bile meridian.

The bile meridian is responsible for the birth of the body's essence. The Yellow Emperor's Classic of Internal Medicine" said: "Where eleven organs depend on the gallbladder", so this stage is the time of blood and generates the important seedling of the fetus, at this time to make the fetus can be well born, not to be suffocated, the most important principle is to maintain a quiet environment for growth. At the same time, the diet is still to avoid eating some fishy and foul things, such as brine boiled a kind of "water" do not eat.

The second month of pregnancy can be said to be the "face project" of the fetus. Western medicine believes that the third week of pregnancy germ like a small dragon, began to determine its own axis - the spinal cord, which is the future of the central nervous system. Chinese medicine refers to this as the Vertebrae. (The Directing Vessel is the Yang Vessel of the body!) From the fourth week onwards, the germ begins to shape its face and bulges out at the head of the neural tube into the cerebral follicle, later the brain, which is a delicate task that cannot be faulted.

The Buddhists and Taoists have very interesting sayings. Buddhism says, people have "seven consciousness": eyes, ears, nose, tongue, body, mind, and the last knowledge. In addition, there is also an Arya consciousness, which is the fundamental consciousness of "as immovable" and is the fundamental thing of life. The rotation of our life is actually the "Arya consciousness" going on. "Māna consciousness" is also called "transmission knowledge", which plays a role in connecting and transmitting the generation of the eyes, ears, nose, tongue, body and mind, somewhat similar to the function of the spleen in the five viscera, "to know the week out of it! ".

Ancient mythology has a story about the opening of the orifices of chaos. How does a fertilized egg open the orifices of chaos and create the five senses? Taoist medicine believes that the fertilized egg in the mother's body by the smell of blood, the most first organ is the nose. That is why the Chinese call the ancestor or founder the nose. Nose main smell, in the center of the five senses, the two veins and precisely in the nose below the man in the intersection, the latter day to the earth of the Lord, the earth of the mother of all things, the position of the center, the other organs successively born. Nose is the lungs of the hole, the lungs of gold to generate kidney water, kidney of the hole is the two ears. The ears are like two fixed stars, on both sides to maintain balance and stability, the main hearing. There is true yang in the kidney water, and true yang is manifested in the face as the forehead and skull, so the forehead and skull are not afraid of cold. Eyebrows by the Qing Yang gas, for the five highest, shaped like a half-ring, the dome of the change and no hole, so the image of the dry sky, clear light and floating, like the sky of the endless changes, so the joy, anger, sadness and happiness hidden in the eyebrow. Eyebrows and eyes have the closest relationship, so there is a word called "Eyebrows and eyes".

Taoist medicine believes that the generation of all these takes about a hundred days. Expressed in months, it is almost three months, so the first trimester of pregnancy is particularly important. Everything that goes wrong with the face is a result of the first hundred days of pregnancy. For example, some children are born with harelips, which is very likely because the mother had been strongly emotionally stimulated during the first trimester of pregnancy.

Therefore, if you want your child to look good, eat more veggies in the first trimester. Through the above, we will know that the first three months is the main generation of the child's five senses, the five senses for the body's most "clear" organs, so they are also very picky about the taste of food. At this stage, it is best for pregnant women to eat less meat and more vegetarian. Meat for the fishy things, eat more, on the shape of a clear-eyed child is not good, pregnant women should eat more vegetables and fruits, grains and cereals of a kind of vegetarian food.

In fact, the formation of the five senses of the period, the structure of the five viscera and six bowels is also basically established, that is, everything is still very fragile, so this period is also a high incidence of miscarriage and deformity, the mother-to-be to be careful, ah, alcohol and tobacco is the best not to dip, but also to stay away from electrical appliances and radiation, the immune system of the weak mother but also to stay away from pets, so as to avoid parasitic infections ... the most important thing is the mood. ... The most important thing is to be in a happy mood, sleep well, keep the air in your residence fresh and smooth, go to fewer crowded places, and don't come into contact with chemicals.

"The third month of pregnancy is known as the beginning of the fetus." The little life starts from the embryo in January, the cream in February, and becomes a fetus only in March. As we mentioned earlier, the embryo, if not well developed, the pregnancy is prone to automatic abortion in the third month. There are several reasons why this problem is getting more and more serious:

Firstly, nowadays, all kinds of pollution are getting more and more serious, and there are often problems with food, so if the fertilized egg is contaminated when it is transferred from embryo to fetus, it may be miscarried.

Second, the pregnant woman's qi and blood insufficiency will not be able to keep the fetus, qi insufficiency is not enough to take in the fetus, blood insufficiency, the embryo stops developing. Plus, some young pregnant women have problems with their habits, such as not resting on time, not eating properly, etc.

Thirdly, there is the risk of miscarriage.

Third, the influence of chemical drugs.

Fourth, if a girl has had many abortions when she was young, on the one hand, her body will be damaged many times and she will not be able to hold on to the fetus; on the other hand, her body has a memory - if she catches a cold this time, she will catch a cold again the next time she doesn't pay attention to her period, and the baby will also catch a cold.

Fifthly, men's sperm quality is also a problem at the moment, especially those who like to drink all kinds of beverages.

In conclusion, if there is a miscarriage in the first trimester, it is important to analyze the cause. If the germ itself is not good enough to automatically miscarry, young mothers should not be overly sad; if it is the other reason to change the bad habits, the body to get well before getting pregnant. Generally speaking, most people can get pregnant again in the future, successful birth.

In March, the heart of the hand main pulse to raise. The main pulse of the heart refers to the pericardium meridian. The pericardium is the main source of joy, so at this time, first, the blood vessels should be smooth; second, the mother's emotions must be happy, do not think too much, and avoid being frightened.

In ancient China, there is a saying that "seeing things and transforming", that is, there is a "sense" between people and things. It means that if you always look at the good things, you will like the good things; and if you always look at the bad things, that thing will also affect you. Nowadays, when people get pregnant, they often like to hang some pictures of beautiful babies on the wall at home, thinking that if pregnant women often look at these babies, the children they give birth to will be beautiful. This is actually quite good, and it is also the reason why the "see things and the transformation".

However, the ancient people's practice is more sophisticated, they believe that in order to make the future birth of the child has a better character, pregnant women are best to take a piece of jasper every day to scrutinize and play. Jade is warm and smooth, not only represents the good, but also has a "would rather be broken for the jade, not for the tile" temperament, so there is a gentleman's virtue. There are economic conditions in the family, follow the example of the ancients, is not bad. But pregnant women are best not to wear gold and silver jewelry, on the one hand, the meridians have an impact, on the other hand, there is the problem of rays, the room is best to put fewer objects such as stoneware.

Western medicine believes that by the ninth week, the body of the fetus, although still like a small shrimp, but the reproductive system has begun to develop, due to the hormone level determines the development of the reproductive system, so this time the mother to be extra careful. Although the development of the reproductive system are related to androgens, but determines the sex or genes and chromosomes, so if inappropriate supplementation of hormones, it may lead to the boy's feminization, or the girl's masculinization.

Modern medicine believes that when the fetus is three or four months old, with the formation of the sex organs, the male hormones of the male fetus will begin to affect the brain, and gradually form the male brain (the brain of this biological sex distinction, to the end of the four years after birth), this time the pregnant woman if the pressure is too much, will make the fetus of the male hormone can not be successfully secreted, and therefore affected by the mother of the female hormone, and become a woman's brain. The brain of the fetus is affected by the mother's female hormones and becomes a female brain. In other words, even though the baby is a boy, his behavior is very feminine. Therefore, it is important to avoid too much mental stress from pregnancy until the baby reaches the age of four, so that the hormone levels can be produced smoothly.

In the early stages of pregnancy, Western medicine believes that vitamin B6 and vitamin C can ease the reaction of pregnancy, but long-term use of vitamin B6 can lead to fetal dependence on it, and after birth, if the intake of vitamin B6 is not as adequate as in the mother's body, the child is happy to cry, convulsions, and even mental retardation. Over-supplementation of vitamin C is also bad and can lead to miscarriage. The best way to supplement vitamins for mothers-to-be is through food intake, and try not to take chemical drugs.

A good mood is the magic weapon to keep the San Jiao smooth. In the fourth month of pregnancy, the blood of the fetus is through. Traditional medicine believes that at this time for the mother, is the hand Shaoyang Sanjiao meridian in nourishing the fetus. At this time, the five organs and six viscera of the fetus are beginning to take shape. At this time, the main points of nourishing the fetus are: quiet body, and mind, diet.

"Suwen? The generation of the five organs" describes the generation of the five organs in this way: "the heart of the heart of the veins (heart and blood), the glory of the color (heart blood performance in the color of the face), the main kidney (water and fire, the kidneys are the heart of the main, the kidney is the driving force of the blood). The Lung is in harmony with the skin (the production of the Lung is in harmony with the astringent function of the skin), it glorifies the hair (the expression of the Lung's qi appears in the hair), and it is the master of the Heart (Fire overcomes Gold, and the Heart is the master of the Lung). The Liver's Harmony with Tendons (the Liver and Tendons merge), its Glorification of the Claws (its manifestation is the generation of the claws of the hands), and its Lordship of the Lungs (Gold grasps Wood, so the Lungs can purify and subdue the Liver in order for it to be able to generate and develop). The Spleen's Hopping Meat (the Spleen and the meat merge), its Glory Lips (its manifestation is in the lips), and its Lord Liver (wood overcomes earth, and the liver is the motive force of the Spleen's mobilization). The kidneys are in harmony with the bones, and their glorification is the hair (the outward manifestation of kidney qi is the hair), and their lord is the spleen (the earth grasps the water, and the spleen and the earth are the source of kidney essence, which is what is meant by the latter nourishing the innate)."

The six internal organs are shaped by following the five organs. By four months, the little baby's big event is almost completed, and began to rejoice in the mother's stomach, when the mother's stomach also began to show the pregnancy.

The entire body cavity of the human body has five viscera and six bowels, and these organs are not hanging there alone, there must be something to connect them, Sanjiao Jing is the connection between the five viscera and six bowels of the Department of Hanging, Mesh, so the Sanjiao Jing's biggest point is that it must be fluent.

In the fourth month of pregnancy, mothers should be very careful in their actions, and at the same time, they should keep their mood happy, so as to ensure that the San Jiao meridian is smooth.

At this time, pregnant women should also pay attention to a few points in the diet:

First of all, you can eat more rice and round-grained rice . Compared with the wet and hot properties of the noodles, rice is on the cool side. Because the child in the mother's womb is a yang thing, is hot, if the heat on the heat is not good, but do not go to drink ice water for this reason, eat some seasonal fruits is good, such as lemon juice, hawthorn juice, mashed potatoes, etc., but also can stop vomiting. The so-called round-grained rice is the old grain. The characteristics of the old grain for the birth of the power is not strong, this time everything to soothe the birth of the appropriate.

Secondly, eat more easily digested and absorbed food. For example, drink more soup, vegetables, porridge and so on.

Finally, this period of time pregnant women can open some meat. The ancients said, you can eat "fish and geese" to grand blood, smooth meridians. The geese are not advocated to eat, for one thing, the geese are nationally protected animals, two geese such wildlife living in the wild, eating things often contain microtoxins, so do not eat the geese. But the fish is very convenient to eat, pregnant women at this time can eat fish in moderation, sea fish pollution is small, try to eat sea fish.

After pregnancy, expectant mothers and fathers are full of curiosity about the small fetus, but also want to know whether the fetus is a man or a woman, so some parents are anxious to do ultrasound. But ultrasound is after all a kind of energy, in the accumulation of a certain dose of harmful to the body, if it happens to damage is the germ cells or in the development of sensitive cells, the damage must be very serious. Therefore, in the development of the most critical, the most likely to cause malformation and miscarriage in the first three months, it is best not to use ultrasound, and should be used as little as possible in the future. In fact, whether it's a boy or a girl, it's a gift from God to accept him (her) and love him (her), and it's best to be safe and healthy, so it's better to save the surprise for the time of birth!

But early detection is still very necessary for several types of people: ① older than 35 years of age, first-time pregnant women; ② women who have had multiple abortions; ③ people who are married to close relatives; ④ people with a family history of genetic diseases.

1. In the fifth month of pregnancy, the spleen meridian is the main support.

In fact, at the end of April, the little fetus is already a great little man who can move his arms and legs. He (she) depends on the growth of the placenta has been formed, the volume of amniotic fluid is also increasing. At this time, pregnant women should pay attention to the following points:

Early to lie down and late to get up without fatigue. The mother-to-be should sleep early and get up late, that is, go to bed a little earlier in the evening and get up a little later in the morning. Because only sleep is the most nourishing blood and restore physical strength, mother's blood is enough, the baby can absorb more nutrients. And to avoid cold, especially do not do moxibustion. Because the fetus is a mass of Yang Qi, in the mother's stomach is equivalent to a fire pit, this time to do moxibustion, it is fire on fire. And pregnant women are also more taboo to smell the smell of mugwort, because the smell of mugwort is too pass through the scurrying, is not conducive to the preservation of the fetus.

No big hunger, no very full. At this time, the pregnant woman's pregnancy reaction is basically over, diet, pregnant women appetite, but do not eat too much, and do not be afraid of fat starving themselves. At this time, you can eat more beef and lamb and pasta to help the five organs to nourish the gas.

Japan has a very hot health book, the author is a mother, she gave birth to three very good children, about their own diet during pregnancy, she wrote to the first trimester of pregnancy is basically vegetarian, four, five, six months of this three-month period, she began to eat more meat, the last few months is the little baby meat time, so eat a light partial vegetarian some of the best, otherwise there will be a huge child, easy to difficult to deliver. The last few months is when the baby grows meat, so it's best to eat a light vegetarian diet, otherwise the baby will be huge and difficult to deliver. What she said is very much in line with the ancient Chinese model of birth control.

June of pregnancy, is the time of the fetus long tendons, at this time the fetus needs to feed the most is the strength and back brawn, and these mainly rely on the foot Yangming stomach meridian. The stomach, angry blood, that is to say, gas and blood from the stomach, blood can moisten the muscles and bones.

The tendons are connected to the limbs and bones, and it is characterized by flexibility. Since ancient China has a proverb: tendon long an inch, life extension ten years. This shows the relationship between the tendons and human life.

In order for the child's tendons to grow flexible and strong, the ancient concept of health: pregnant women in six months of pregnancy, "the body wants to be slightly labor". The meaning of "the body wants to slightly labor" is that at this time the pregnant woman should start to move up, can not always sit down and lie down. At this stage, pregnant women should be from the first five months of the quiet stage of nourishing the fetus, the transition to a moderate amount of activity stage. For example, at this time, pregnant women can go out to the park, excursions, more fresh air, but also by the way to walk around, a moderate amount of exercise, which will be very beneficial to the development of fetal tendons.

The first thing you need to do is to go to the park, and then you can go to the park to get some fresh air. It is generally said that the "mother strong child fat", the mother has been shown to pregnant, very proud to meet the appearance of the daily morning and afternoon walk for about 45 minutes is very necessary. Traditional Chinese culture has always emphasized the image of thinking. For example, horses and dogs are very good at running, their tendons are very strong and powerful, the ancients suggested that pregnant women "more to see walking dogs and walking horses", "walking" in the ancient language means running, at this time pregnant women to see more animals running, the fetus in the stomach will produce a hint to the development of the child tendons help. The first thing you need to do is to get your hands on a new one, and you'll be able to do that.

The diet is similar to that of the fifth month of pregnancy, and it is not recommended that pregnant women eat too much at this stage, so they can eat some meat, which replenishes essence and blood to meet the needs of the fetus for blood, and if the blood is sufficient, the sinews will be nourished.

Supplementing calcium with exercise and sunlight. Western medicine believes that women who are not pregnant need 800 milligrams of calcium per day, and women in pregnancy need to consume 1000 to 1500 milligrams of calcium per day. Vitamin D can promote the absorption of calcium in the intestines, so that the calcium easier and faster into the blood; at the same time, vitamin D can also promote the calcium salt deposition, so that the calcification of the bone accelerated. Therefore, it is advocated to supplement calcium with vitamin D. In fact, the best way to replenish calcium is through sun exposure and proper weight bearing. If excessive calcium and vitamin D supplementation instead will cause mother's hypercalcemia, which will lead to fetal hypercalcemia, causing premature closure of the bones in the head of the fetus, resulting in difficult delivery. Therefore, the mother-to-be is still relying on her own digestion and absorption capacity to replenish energy, this time more sunshine, moderate exercise is very beneficial.

? Traditional medicine believes that the seventh month of pregnancy is a small fetus bone action flexion and extension of the active period, which is in order to transport the blood. In the sixth month of pregnancy, the tendons connecting the limbs and bones have been generated, so from this month onwards, the fetus in the mother's body is more active, in the movement of the arms and legs began to stretch and flex, which is commonly known as fetal movement.

Nowadays, pregnant women rarely have access to the knowledge of Chinese medicine, basically are regularly to the Western hospital for pregnancy and childbirth checkups, for example, like the seventh month of pregnancy, Western hospitals generally begin to check the frequency of the number of fetal movements, in fact, Chinese medicine as early as thousands of years ago has been summarized in this law. This activity of the fetus in the mother's abdomen, but also in the transportation of their own qi and blood, exercise.

Fetal movement for the mother, is a particularly happy thing, can finally feel the baby's activities in the stomach, every time he kicks and stretches his legs, are so real and interesting. Many mothers realize the greatness and magic of life only at this time, and also experience a kind of unprecedented happiness.

At this time, the mother-to-be at this time do not speak loudly, do not bawl, less bath, do not eat cold food, because these will hurt the lungs.

In terms of the five organs corresponding to the five wills and five voices, the lungs correspond to worry and cry, so if the mother in this stage of emotional fluctuations, often sad and cry, it is likely to affect the function of the fetus's skin. In modern medicine, the skin is called the second brain, which means that the stimulation of the skin has a significant impact on the development of the fetal brain. So the mother's mood and the environment of the uterus are crucial to the fetus, the brain development is good, in the fetus will decide most of the time.

Ancient people even believe that seven months of pregnancy, pregnant women should not be diligent bathing, because diligent bathing will cause many times the opening and closing of the skin, which is a frequent mobilization of the lungs a behavior. Pregnant women should also avoid prolonged traveling, because irregular vibrations will make the fetus uncomfortable, and this unpleasant feeling will be transmitted from the skin to the brain, hindering the development of the brain. Also do not wear tight clothes, or cold and hot, which can cause abnormal uterine contractions, you should pay attention to maintain a constant temperature of the abdomen.

In addition, cold drinks hurt the lungs the most, and air conditioning hurts the lungs the most. Although the fetus is the body of pure yang, there is a heat phenomenon, but as a mother, do not drink cold drinks, blowing air conditioning. Injuring the mother's lung meridian is the same as injuring the child's lung qi and skin. So even in the hot summer, pregnant women body heat unbearable, do not drink cold drinks, blowing air conditioning, you can drink more boiled water, fan fan, if the figure of the moment, ruined the child's future, it is not worth it.

This month is still the peak of fetal brain development, so mothers should eat more brain-healthy foods, such as walnuts, peanuts, sesame seeds and so on.

The eighth month of pregnancy is also to raise the child's skin, this time mainly rely on the hand Yangming large intestine meridian to raise.

At this time, the pliability of the fetal skin have grown, and very smooth, the body began to become fleshy. In terms of diet, pregnant women should be careful not to eat things that taste particularly fishy, because it is not good for the development of the child's official orifices. In the diet should be less intake of high salt and high heat food, eat more grains and fiber-rich vegetables, such as celery.

As the fetus develops too fast during this period and robs the mother of too much qi and blood, the mother-to-be will have some problems. For example, a large stomach forward, the mother must be back pain; qi and blood caused by anemia, and even some people will be out of the body of the wind bumps, itchy, which in Chinese medicine is called "blood deficiency wind", usually drink a few pairs of small tonics on the right; become larger uterus oppression of intestinal constipation, the metabolism slows down the formation of puffy, the top of the fetus caused by the tightness of the chest, shortness of breath, hypertension, etc. Shortness of breath, high blood pressure, etc. ...... These problems in the postpartum generally will be cured, do not have to worry too much.

1, eat a good meal, so that the child has a head of black hair nine months of pregnancy, the fetus's organs and limbs have grown almost, at this stage, by the foot of the Shaoyin kidney meridian to nourish the child's essence, the baby's most of the skeleton has been very strong, leaving only the skull is still very soft, which is to be born from the birth canal when the convenience. During this period, the child's reproductive system is nearing maturity, with the boy's testicles descending from the abdominal cavity into the scrotum. The Yellow Emperor's Classic of Internal Medicine (HUNDI NEIJING), "Six Sections of the Theory of Hidden Images", says, "The kidney is the main sting, the base of sealing and hiding, and the place of the essence is also the place of the essence. Its Hua in the hair, its full in the bone". That is, the kidney is the body's sealing and hiding. Kidney is the main hidden, is the essence of the cohesion of the place, its hair and bone growth and development have an important role. According to Chinese medicine, hair is the rest of blood, which means that the goodness of hair is related to the adequacy of blood. Nine months of pregnancy, the child's hair began to grow rapidly, so at this time the pregnant woman to eat a little better, so that the stomach can be more nutrients into blood, making the child's blood is very sufficient to grow a head of black bright hair.

2, pregnant women should be "slow with self-sufficiency", in terms of clothing, this stage of the mother-to-be do not have to wear too thick clothes, because the child for the pure Yang body, heat is very sufficient, so pregnant women at this time not too afraid of the cold, wear too much to the contrary, easy to sweat, resulting in colds. The ancients also have a saying that pregnant women at this time to "slow with self-control". The surface meaning is to let the mother-to-be wear comfortable loose clothes, and things are stable, do not panic. This saying also has a hidden meaning: the mother-to-be should mentally relax, not far from the birth, to avoid tension.　The last few weeks are the time when the baby grows fast, so if you want to avoid having a "huge baby", you have to eat less and sleep more.

During this period, all the organs of the baby are ready, except for the lungs, which need to be perfected within a few hours after birth. The mother's uterus has also increased from 50 grams when she was not pregnant to about 1200 grams, and the amount of content has increased by 1000 times compared to when she was not pregnant. With the growth of the uterus, the blood vessels in the uterus have increased, and the blood flow in the uterus has increased by 4-6 times compared to the usual. The baby is finally conceived and the mother is thriving much better. At this stage, the fetus still needs to "absorb the qi of heaven and earth and gather it in the dantian, so that the joints of the human body and spirit will be ready to give birth at the right time". The fetus also needs to finally absorb the natural gas of heaven and earth, so that the essence of the spirit to reach the best state, and then ready to meet the birth.