I want to learn the secrets of martial arts, light power.

Lightweight martial arts secrets since ancient times, and there are a lot of kinds of lightweight secrets of the various schools is also a variety of, here I briefly introduce three good lightweight secrets

I recommended these three lightweight martial arts secrets from the lower right corner of the picture in red

Martial arts secrets of lightweight Secret Book 1: Lightness of purpose

Lightness of purpose is not only a real thing, but also has a long history in our country. From a variety of history books and literature, at least in the Spring and Autumn period light work has been developed very mature. Zhuangzi internal chapter - free travel" cloud: "the Liezi wind, cold and good also, ten years and five days and then back." The book "Liezi" further described Liezi's lightweight practice. In the book of "Yellow Emperor", Yin Sheng heard that Liezi knew the art of "riding the phoenix", so he tried to learn it from Liezi several times. Lie Zi said: I learned the Way from Lao Shang (Fu Zi) and Bo Gao (Ruoren), and spent seven years to make my mind free of distractions and indifferent, and only then did Lao Shang lead me to "sit together" with him. Two years later, I reached a state of emptiness where I did not know that Hao Zi was my teacher and Ruoren was my friend. At that time, "the mind is condensed and the form is released, the flesh and bones are all melted; I don't realize that what I lean on in my form and what I walk on in my feet, follow the wind and go with the east and west, as if they were dry shells of wooden leaves. I don't even know that the wind rides on my evil and I ride on the wind's evil" is a marvelous effect. In the general public's view, Liezi's method of practicing kung fu is really unbelievable.

In the traditional martial arts, light work plays an extremely important role. Ancient martial arts practitioners, regardless of which school of kung fu, all attach great importance to the lightness of the body, if the movement is stagnant, it is not only difficult to control people and easy to control people. Therefore, practitioners of martial arts, more than the practice of lightness. If the light power as an auxiliary of other martial arts, only need to practice the body flexible and light will be enough; such as to achieve the flying eaves and walls and grass, snow and water on the flight without a trace, it is not exclusively in the light up and down the hard work can not be. Only among the martial arts, to learn lightness is the most arduous, and because only lightness is not enough to defeat the enemy, so fewer learners and even fewer successes. Superior light body kung fu is certainly admirable and fascinating, but without perseverance and perseverance, it is difficult to achieve.

Secrets of martial arts of the light secret book two: Yin and Yang suck wall

Yin and Yang suck wall Introduced by part of the frame, are the direct transmission of the most true, pure, the most pure of the exclusive work method. Its do frame essentials, is the ancestor of the door, the Ming Dynasty Xuande years of the solitary warrior Deng Kunlun Taoist long generations of single transmission, mouth and ear up to five hundred and fifty years of the secret harmony; its do frame posture, for the Qing Dynasty Daoguang, Xianfeng years famous in the south and north of China, seventeen provinces in the southern school of the founder of the work of the old Mr. Deng Zhongshan hand-painted a fine map of the reproduction of the steps of its rehearsal, Liu is the Wudang Taihemen successive generations of the masters of the operation of the true meaning of the crystallization. The crystallization of the true essence of the operation.

The full name is "Yin face climbing wall Yang face sucking wall sucking up the shape of the body to raise the strength of gas exercise method", belongs to the "internal" Wudang faction of Taihemen (a Deng Daoyuan family, also known as Gongjia South) within the four major types of work (i.e., soft qigong, hard shape qigong, light pots and pans to be art, It is one of the four major types of gong (i.e. soft qigong, hard qigong, light basin technique, and special secret technique) in the Kung Fu Family Southern School. The work can make the body of the yin and yang C surface adsorption wall, like a gecko free lift and leisurely from a, put the name.

Yin and Yang suction wall work, there are men and women operating method of each set, that is, men's 36 Big Dipper suction wall work and women's seventy-two earth sucking wall work two kinds.

Martial secret of the light secret three: "light body leaping work"

Light body leaping work, known as "light body leaping leaping jumping and vertical closed-resting weight refining exercise secret art".

Light body leaping work, its method is simple and easy to learn. As long as the practitioner after a long period of unremitting exercise, day after day, year after year, you can receive the leaping and leaping swiftly, light body and produce more than the normal landing range of the magical effect.

This book introduces the primary, intermediate and advanced kung fu of light body leaping, all of which are selected secret methods.

The majority of enthusiasts can choose some of these techniques to operate individually, or they can practice them step by step, step by step.

The efficacy of the Light Body Tengjiu Gong is so mysterious that it is an excellent skill for martial arts, qigong enthusiasts and researchers to practice and explore.

Since ancient times, the famous schools of Chinese martial arts (i.e., the "internal" Wudang school and the "external" Shaolin school) have a set of shallow to deep, from the outside to the inside of the practice of Shenxing, light body, sucking the wall, crawling in the water to the secret of the lightness of the essentials, while the "internal" Wudang school and the "external" Shaolin school have a set of shallow to deep, from the outside to the inside of the practice of Shenxing, light body, sucking the wall, crawling in the water to the secret of lightness of the essentials, and "Inner" Wudang Taihemen (i.e. Deng Daojiaomen, also known as Gongjia Nanpai) of the lightness of the key techniques specifically used to practice the "round" practitioners to fly over the walls, leaping as apes of the only real set of kung fu (law), that is, for the lightness of the body leaping work.

According to the "internal" Wudang School, Taihe Gate, the twelfth generation of the direct lineage of the old Mr. Li Songru, verification, introduction: "light body leaping Gong practice 3,600 days to success. After accomplishing it, one can fly over the eaves and walk on the walls like treading on the ground, and jump and leap like a spirit ape." Therefore, Mr. Deng Zhongshan said: "A chivalrous man comes out at night, and a flash of lightness appears. Taking flying birds, jumping in the stream to find the distance." It has become one of the lightweight feats that have been rumored and marveled at by the folk for thousands of years, and regarded as a treasured secret in the circle.