1. What are the characteristics of wushu? What are its main functions and efficacy?2. How to assess the athletes' performance level score in wushu routine competitions?

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Wushu:

1. What are the characteristics of martial arts sports? What are its main roles and effects?218 (25 points)

Features:

1 In technical combat in sports; the choreography of the routines is a synthesis of technical combat and artistic movements, plus some fun movements.

2 internal and external unity, form and spirit of the national style,; 'qi' 'yin and yang' traditional philosophy into the martial arts, emphasizing the inner essence of the spirit of the cultivation and external physical movements closely integrated.

3 a wide range of adaptability; young people can set, the old can practice qigong, guiding; young people can practice sparring, push hands, boxing can be played in the land of lying fists,

Role:

1 to sharpen the will, cultivate moral character

2 heart exercise physical and mental, increase physical fitness

3 to master the skills of combat and improve the skills of self-defense

4 recreation ornamental, enrichment of life

3 to master the techniques of combat and improve self-defense skills

4 recreation ornamental, enrichment of life

5 to master the techniques of martial arts. Enriching life

2. How are athletes assessed on their drill level scores in Wushu set competitions? (25 points)247

3. Definition and classification of exercise prescription? (25 points)

Rehabilitation physicians or physical therapists, for those who engage in physical exercise or patients, based on the medical examination data (including exercise tests and physical tests), according to their health, physical strength and cardiovascular function status, with the form of a prescription to specify the type of exercise, the intensity of exercise, the exercise time and the frequency of exercise, to put forward the precautions to be taken in the exercise. Exercise prescription is a method to guide people to exercise purposefully, systematically and scientifically.

With the continuous development of rehabilitation sports and the expansion of the scope of application of exercise prescription, the types of exercise prescription is also increasing, and the common classifications are:

(a) According to the object and role of the exercise points

1, therapeutic exercise prescription for the treatment of disease, improve the effect of rehabilitation as the main purpose.

2, preventive exercise prescription to enhance physical fitness, prevent disease, improve health as the main purpose.

3, fitness, bodybuilding exercise prescription to improve physical fitness, athletic ability, bodybuilding as the main purpose.

(2) According to the organ system of exercise

1. Exercise prescription for cardiovascular system rehabilitation

2. Exercise prescription for locomotor system rehabilitation

3. Exercise prescription for neurological system rehabilitation

4. Exercise prescription for respiratory system rehabilitation

4. What are the basic objectives of physical education teaching in GDFS? (25 points)

Based on the professional characteristics of students in financial colleges and universities and the basic requirements of most students, the basic objectives of physical education classes in Guangdong Institute of Finance are divided into five areas:

1. Sports participation objectives: to actively participate in a variety of sports activities and basically form the habit of consciously exercising, basically form the consciousness of lifelong sports, to be able to prepare a feasible personal exercise plan, and to have a certain degree of sports The goal of sports participation is to actively participate in all kinds of sports activities and basically form the habit of conscious exercise, basically form the consciousness of lifelong sports, be able to prepare feasible personal exercise programs, and have a certain ability to appreciate sports culture.

2. Exercise Skills Goal: To master the basic methods and skills of two or more fitness exercises; to be able to exercise scientifically and improve one's exercise ability; to master the treatment of common sports traumas.

3. Physical health objectives: to be able to test and evaluate the physical health status, and to master the knowledge and methods of effectively improving physical quality and comprehensive development of physical fitness; to be able to reasonably select the healthy nutritious food needed by the human body; to develop good behavioral habits and form a healthy lifestyle; and to have a healthy physique.

4. Mental health goals: to set goals for physical education and learning according to one's own abilities; to consciously improve one's mental state through physical activities, to overcome psychological barriers, and to develop a positive and optimistic attitude toward life; to regulate one's own emotions by using appropriate methods; and to experience the joy of exercise and the feeling of success in sports.

5. Social Adaptation Objectives: to show good sportsmanship and cooperative spirit; to handle the relationship between competition and cooperation correctly.

I. Rules of Set Competition

(I) General Rules of Competition

1. Nature of Competition

The types of Wushu competition can be divided into three types: Individual, Group, Individual and Group Competition.

2. Competition items

Wushu competition items are mainly divided into long fist, taijiquan, nanquan, swordsmanship, knife fighting, gun fighting, stick fighting, other boxing, other instruments, sparring events and collective events.

3. Fist salute

Athletes hear the roll call, the first to the referee fist salute, and immediately into the arena, any part of the athlete's body to start the action that is the start (the beginning of the marking time). After completing the routine, the athlete shall take a step to close the stance (the end of the marking period), then turn to the head referee and make a salute, and then retire from the field. When the score is shown after the competition, the athlete shall make a fist salute to the referee.

(2) Scoring Criteria and Methods

1. Composition of Scoring Judges

The scoring judges shall consist of 3 to 5 judges who shall judge the specifications of the movements and 3 to 5 judges who shall judge the level of the rehearsals***.

2. The scoring standard

The full score of each competition is 10 points, of which 6.8 points are for the movement specifications, 3 points for the level of rehearsal, and 0.2 points for the innovative difficulty.

(1) Movement specifications:

The referee, based on the technical level of the athletes' on-site performance and in accordance with the movement specifications of each competition, subtracts the points deducted for errors and other mistakes in the movement specifications, i.e., the athlete's movement specifications points.

Errors in the specifications of hand shape, step shape, maneuver, footwork, bodywork, legwork, jumping, balance and methods of various instruments will be deducted in accordance with the criteria for the deduction of three levels of points.

(2) Drill level:

The referee, based on the whole set of drill level of the athlete's on-site performance, compares it as a whole in accordance with the standards of each competition item in terms of feats of strength, drill skills and choreography, determines the points to be deducted, and subtracts the number of points that should be deducted from the points in this category, i.e., the athlete's score for the level of drills.

① power level (1 point), the requirements to achieve sufficient strength, force smooth, accurate force point, hand-eye body step coordination, clean movement;

② rehearsal skills (1.5 points), the requirements to achieve a full of spirit, rhythm, outstanding style;

③ choreography (0.5 points), requirements to achieve the content of the full, reasonable, layout and varied changes, the layout is proportional. Variety of changes, well-proportioned layout.

(3) Innovative Difficulty Moves:

Athletes who have completed the declared innovative difficulty moves well on the spot will be awarded additional points by the head judge according to the confirmed score.

(4) Deduction of points by the head referee:

The head referee will deduct 0.1 point for those who do not match the starting and finishing positions; the athlete will deduct 1 point for redoing the work; 0.1-0.2 points for going out of bounds; 0.1-0.2 points for insufficient balancing time; 0.1 point for the completion of the sets of taijiquan, sword and collective events exceeding the stipulated time of 5 seconds and so on; 0.1 point for the completion of the sets of other events exceeding the stipulated time of 2 seconds and so on; 0.1 point for the completion of other events exceeding the stipulated time of 2 seconds and so on. 0.1 point, and so on; equipment, clothing does not meet the requirements to cancel the results; optional routine for each less than a prescribed action group, deduct 0.3 points; prescribed set of movements missing or increased, deduct 0.2 points; each additional, omitted or change a designated action, deduct 0.3 points.

Second, the refereeing method of the set competition is introduced

The referee should not only be proficient in the rules, but also be familiar with the refereeing method. Wushu referee in the set competition refereeing experience, can be summarized as follows: specification error at any time deductions, rehearsal level once deductions, other errors appear deductions and other methods.

(1) specification error at any time:

It refers to the content of the action specifications, such as hand, step, maneuver, footwork, bodywork, legwork, etc., in strict accordance with the specifications of the action specifications for the judgment. The mistakes made in the movement specifications are always found and recorded, and the actual deductions are made according to the requirements.

(2) The level of rehearsal is deducted once:

This refers to the abstract content of the rehearsal of strength, coordination, spirit, rhythm, style, content, structure, layout, etc. Since it is not easy to adopt quantitative standards for weighing, the appearance of this kind of error should be determined by deducting the points at one time according to the level of rehearsal after the athlete has completed the complete technical rehearsal by comparing the whole, and measuring the overall situation.

(3) Other errors:

The other errors made by the athletes on the field, such as deformation of equipment, forgetting, loss of balance, etc., should be based on the rules of the "other errors deductions", each time, according to the degree of different points to be deducted.

The referee in the refereeing work, to different levels of athletes practice level to do a good idea, can be completed from the action and the level of practice of the two sides of the different score standards, clinical refereeing, according to the athletes on-site practice will be listed in the

in the corresponding level as a reference for determining the final score should be. The scoring of the athletes participating in the same group should be good at scoring objectively through the method of vertical comparison. For the scoring of athletes participating in different programs and groups, it is necessary to

adjust the judging standard in time, measure comprehensively and compare horizontally. At the same time, the refereeing process, to maintain uniformity of scale, deduction of points with evidence, to avoid due to the field athletes individual technical action and affect the overall evaluation.