What's the difference between linseed oil and linseed oil?

Different processing techniques, the conference semifinals called flax. The traditional processing technology is frying hemp seed to extract oil, which has high oil yield, but high temperature destroys omega-3, which is a platform vegetable oil.

Cold pressing linseed oil is a physical cold pressing process, which directly presses raw linseed. The oil yield is very low, but the ω-3 in linseed oil is guaranteed not to be destroyed. The ω-3 in linseed oil is as high as 56%, which is close to the average level. This thing is not resistant to high temperature. Cold dishes with salads are the best. Ludi flaxseed oil can be drunk directly, and the effect is better.