What are the physical education tests of Shaanxi senior high school entrance examination?

Shaanxi senior high school entrance examination sports scoring standard 2022 is as follows:

1, test items

(1) Item 1: 1000m running (male), 800m running (female) and 200m swimming (choose one from two).

(2) Item 2: Standing long jump and 50m run (choose one).

(3) Item 3: Pull-ups on the horizontal bar (male), one-minute sit-ups (female), throwing solid balls forward (choose one).

(4) Item 4: Basketball skill, volleyball skill and football skill (choose one).

2. Scoring method

The score calculation formula is: the total score of the unified examination (out of 45) = [item 65438 +0 (out of 100 100)+item 2 (out of 100 100)+item 3 (out of 100 100)+item 4 (out of 100/kloc)

Matters needing attention in physical education for senior high school entrance examination:

1, to prepare for the exam, you'd better pack all your admission tickets and some necessary things in the exam bag, which is a very important step.

2, the day before the exam, it is best to do 30-35 minutes of practice to adapt to the exam. Exercise is divided into three parts: 15-20 minutes of warm-up, 10- 15 minutes of adaptive exercise, and 5 minutes of jogging to relax. Among them, when practicing the adaptability of the solid ball and the long jump, don't use the maximum intensity, just practice the standing long jump once or twice, and the solid ball is mainly adapted to the technical movements.

On the day of the exam, eat one hour before the exam. Clothing is mainly light, with light sports shoes, sportswear and a coat outside. Take it off during the exam, put it on after the exam, and try to go into battle lightly. Remember to tie your shoelaces tightly and put the rope end into your shoes to prevent them from coming loose.